Browse foods
468 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Blueberries, rawFruits and Fruit Juices | Foundation | 26 | — |
| Blueberries, rawFruits and Fruit Juices | Foundation | 26 | — |
| Bologna, beefSausages and Luncheon Meats | Foundation | 71 | — |
| Bologna, classicSausages and Luncheon Meats | Foundation | 73 | — |
| Bread, 100% whole wheat, commercialBaked Products | Foundation | 16 | — |
| Bread, mulitgrain, commercialBaked Products | Foundation | 16 | — |
| Bread, white, commercialBaked Products | Foundation | 16 | — |
| Bread, white, commercially preparedBaked Products | Foundation | 92 | 1 |
| Bread, whole-wheat, commercially preparedBaked Products | Foundation | 109 | 1 |
| Broccoli, rawVegetables and Vegetable Products | Foundation | 107 | 1 |
| Broccoli, rawVegetables and Vegetable Products | Foundation | 109 | 1 |
| Brussels sprouts, rawVegetables and Vegetable Products | Foundation | 21 | — |
| Buckwheat, whole grainCereal Grains and Pasta | Foundation | 30 | — |
| Bulgur, dry, rawCereal Grains and Pasta | Foundation | 23 | — |
| Butter, stick, saltedDairy and Egg Products | Foundation | 130 | — |
| Butter, stick, unsaltedDairy and Egg Products | Foundation | 13 | — |
| Buttermilk, low fatDairy and Egg Products | Foundation | 45 | — |
| Cabbage, bok choy, rawVegetables and Vegetable Products | Foundation | 21 | — |
| Cabbage, green, rawVegetables and Vegetable Products | Foundation | 23 | — |
| Cabbage, napa, leaf, destemmed, rawVegetables and Vegetable Products | Foundation | 22 | — |
| Cabbage, red, rawVegetables and Vegetable Products | Foundation | 23 | — |
| Carrots, baby, rawVegetables and Vegetable Products | Foundation | 25 | — |
| Carrots, frozen, unpreparedVegetables and Vegetable Products | Foundation | 104 | — |
| Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)Vegetables and Vegetable Products | Foundation | 102 | — |
| Carrots, mature, rawVegetables and Vegetable Products | Foundation | 25 | — |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.