Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Bananas, rawFruits and Fruit JuicesSR Legacy1088
Baobab powderFruits and Fruit JuicesSR Legacy37—
Barbecue loaf, pork, beefSausages and Luncheon MeatsSR Legacy762
Barley flour or mealCereal Grains and PastaSR Legacy901
Barley malt flourCereal Grains and PastaSR Legacy881
Barley, hulledCereal Grains and PastaSR Legacy881
Barley, pearled, cookedCereal Grains and PastaSR Legacy891
Barley, pearled, rawCereal Grains and PastaSR Legacy891
Basil, freshSpices and HerbsSR Legacy1053
Beans, adzuki, mature seed, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy591
Beans, adzuki, mature seeds, canned, sweetenedLegumes and Legume ProductsSR Legacy581
Beans, adzuki, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy591
Beans, adzuki, mature seeds, rawLegumes and Legume ProductsSR Legacy601
Beans, baked, canned, no salt addedLegumes and Legume ProductsSR Legacy701
Beans, baked, canned, plain or vegetarianLegumes and Legume ProductsSR Legacy1231
Beans, baked, canned, with beefLegumes and Legume ProductsSR Legacy651
Beans, baked, canned, with franksLegumes and Legume ProductsSR Legacy901
Beans, baked, canned, with porkLegumes and Legume ProductsSR Legacy681
Beans, baked, canned, with pork and sweet sauceLegumes and Legume ProductsSR Legacy1321
Beans, baked, canned, with pork and tomato sauceLegumes and Legume ProductsSR Legacy1221
Beans, baked, home preparedLegumes and Legume ProductsSR Legacy671
Beans, black turtle, mature seeds, cannedLegumes and Legume ProductsSR Legacy901
Beans, black turtle, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy751
Beans, black turtle, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy901
Beans, black turtle, mature seeds, rawLegumes and Legume ProductsSR Legacy871

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.