Browse foods
468 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Cauliflower, rawVegetables and Vegetable Products | Foundation | 21 | — |
| Celery, rawVegetables and Vegetable Products | Foundation | 20 | — |
| Cheese, American, restaurantDairy and Egg Products | Foundation | 97 | 1 |
| Cheese, cheddarDairy and Egg Products | Foundation | 107 | 2 |
| Cheese, cotija, solidDairy and Egg Products | Foundation | 31 | — |
| Cheese, cottage, lowfat, 2% milkfatDairy and Egg Products | Foundation | 104 | 1 |
| Cheese, dry white, queso secoDairy and Egg Products | Foundation | 134 | 1 |
| Cheese, dry white, queso secoDairy and Egg Products | Foundation | 136 | 1 |
| Cheese, feta, whole milk, crumbledDairy and Egg Products | Foundation | 51 | — |
| Cheese, monterey jack, solidDairy and Egg Products | Foundation | 31 | — |
| Cheese, mozzarella, low moisture, part-skimDairy and Egg Products | Foundation | 114 | 1 |
| Cheese, oaxaca, solidDairy and Egg Products | Foundation | 31 | — |
| Cheese, parmesan, gratedDairy and Egg Products | Foundation | 114 | 1 |
| Cheese, parmesan, grated, refrigeratedDairy and Egg Products | Foundation | 52 | — |
| Cheese, pasteurized process cheese food or product, American, singlesDairy and Egg Products | Foundation | 31 | — |
| Cheese, pasteurized process, American, vitamin D fortifiedDairy and Egg Products | Foundation | 119 | 1 |
| Cheese, provolone, slicedDairy and Egg Products | Foundation | 31 | — |
| Cheese, queso fresco, solidDairy and Egg Products | Foundation | 31 | — |
| Cheese, ricotta, whole milkDairy and Egg Products | Foundation | 118 | 3 |
| Cheese, ricotta, whole milkDairy and Egg Products | Foundation | 120 | 3 |
| Cheese, swissDairy and Egg Products | Foundation | 121 | 2 |
| Cheese, swissDairy and Egg Products | Foundation | 123 | 2 |
| Cherries, sweet, dark red, rawFruits and Fruit Juices | Foundation | 31 | — |
| Chia seeds, dry, rawCereal Grains and Pasta | Foundation | 22 | — |
| Chicken, breast, boneless, skinless, rawPoultry Products | Foundation | 22 | — |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.