Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Potatoes, boiled, cooked without skin, flesh, without saltVegetables and Vegetable ProductsSR Legacy1004
Potatoes, canned, drained solidsVegetables and Vegetable ProductsSR Legacy672
Potatoes, canned, drained solids, no salt addedVegetables and Vegetable ProductsSR Legacy731
Potatoes, canned, solids and liquidsVegetables and Vegetable ProductsSR Legacy772
Potatoes, flesh and skin, rawVegetables and Vegetable ProductsSR Legacy1024
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heatedVegetables and Vegetable ProductsSR Legacy1172
Potatoes, french fried, all types, salt added in processing, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy1102
Potatoes, french fried, all types, salt not added in processing, frozen, as purchasedVegetables and Vegetable ProductsSR Legacy762
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heatedVegetables and Vegetable ProductsSR Legacy771
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchasedVegetables and Vegetable ProductsSR Legacy602
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heatedVegetables and Vegetable ProductsSR Legacy612
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchasedVegetables and Vegetable ProductsSR Legacy1162
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heatedVegetables and Vegetable ProductsSR Legacy1081
Potatoes, french fried, cross cut, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy181
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchasedVegetables and Vegetable ProductsSR Legacy1161
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heatedVegetables and Vegetable ProductsSR Legacy1091
Potatoes, french fried, steak cut, salt not added in processing, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy181
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchasedVegetables and Vegetable ProductsSR Legacy1081
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heatedVegetables and Vegetable ProductsSR Legacy771
Potatoes, french fried, wedge cut, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy181
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with saltVegetables and Vegetable ProductsSR Legacy612
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without saltVegetables and Vegetable ProductsSR Legacy622
Potatoes, frozen, french fried, par fried, extruded, unpreparedVegetables and Vegetable ProductsSR Legacy612
Potatoes, frozen, whole, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy66—
Potatoes, frozen, whole, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy66—

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.