Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beans, kidney, red, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy902
Beans, kidney, red, mature seeds, rawLegumes and Legume ProductsSR Legacy912
Beans, kidney, royal red, mature seeds, cooked, boiled with saltLegumes and Legume ProductsSR Legacy621
Beans, kidney, royal red, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy621
Beans, kidney, royal red, mature seeds, rawLegumes and Legume ProductsSR Legacy621
Beans, liquid from stewed kidney beansLegumes and Legume ProductsSR Legacy701
Beans, mung, mature seeds, sprouted, canned, drained solidsVegetables and Vegetable ProductsSR Legacy891
Beans, navy, canned, sodium added, drained and rinsedLegumes and Legume ProductsFoundation20—
Beans, navy, mature seeds, cannedLegumes and Legume ProductsSR Legacy911
Beans, navy, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy1201
Beans, navy, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy1191
Beans, navy, mature seeds, rawLegumes and Legume ProductsSR Legacy1191
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy61—
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy61—
Beans, navy, mature seeds, sprouted, rawVegetables and Vegetable ProductsSR Legacy611
Beans, pink, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy721
Beans, pink, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy901
Beans, pink, mature seeds, rawLegumes and Legume ProductsSR Legacy901
Beans, pinto, canned, drained solidsLegumes and Legume ProductsSR Legacy851
Beans, pinto, canned, sodium added, drained and rinsedLegumes and Legume ProductsFoundation20—
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy432
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy432
Beans, pinto, immature seeds, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy442
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap waterLegumes and Legume ProductsSR Legacy502
Beans, pinto, mature seeds, canned, solids and liquidsLegumes and Legume ProductsSR Legacy872

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.