Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Salt, tableSpices and HerbsSR Legacy924
Sandwich spread, meatlessLegumes and Legume ProductsSR Legacy721
Sandwich spread, pork, beefSausages and Luncheon MeatsSR Legacy912
Sandwich spread, with chopped pickle, regular, unspecified oilsFats and OilsSR Legacy892
Sapodilla, rawFruits and Fruit JuicesSR Legacy732
Sapote, mamey, rawFruits and Fruit JuicesSR Legacy1172
Sauce, alfredo mix, drySoups, Sauces, and GraviesSR Legacy68—
Sauce, barbecueSoups, Sauces, and GraviesSR Legacy1143
Sauce, barbecue, BULL'S-EYE, originalSoups, Sauces, and GraviesSR Legacy963
Sauce, barbecue, KC MASTERPIECE, originalSoups, Sauces, and GraviesSR Legacy463
Sauce, barbecue, KRAFT, originalSoups, Sauces, and GraviesSR Legacy983
Sauce, barbecue, OPEN PIT, originalSoups, Sauces, and GraviesSR Legacy443
Sauce, barbecue, SWEET BABY RAY'S, originalSoups, Sauces, and GraviesSR Legacy963
Sauce, cheese sauce mix, drySoups, Sauces, and GraviesSR Legacy56—
Sauce, cheese, ready-to-serveSoups, Sauces, and GraviesSR Legacy581
Sauce, chili, peppers, hot, immature green, cannedSoups, Sauces, and GraviesSR Legacy692
Sauce, cocktail, ready-to-serveSoups, Sauces, and GraviesSR Legacy711
Sauce, duck, ready-to-serveSoups, Sauces, and GraviesSR Legacy721
Sauce, enchilada, red, mild, ready to serveSoups, Sauces, and GraviesSR Legacy1143
Sauce, fish, ready-to-serveSoups, Sauces, and GraviesSR Legacy711
Sauce, hoisin, ready-to-serveSoups, Sauces, and GraviesSR Legacy711
Sauce, homemade, white, mediumSoups, Sauces, and GraviesSR Legacy902
Sauce, homemade, white, thickSoups, Sauces, and GraviesSR Legacy902
Sauce, horseradishSoups, Sauces, and GraviesSR Legacy1071
Sauce, hot chile, srirachaSoups, Sauces, and GraviesSR Legacy511

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.