Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy1042
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)Vegetables and Vegetable ProductsSR Legacy1012
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy812
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy792
Corn, sweet, yellow, frozen, kernels on cob, unpreparedVegetables and Vegetable ProductsSR Legacy792
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy852
Corn, sweet, yellow, rawVegetables and Vegetable ProductsSR Legacy1264
Corn, white, steamed (Navajo)American Indian/Alaska Native FoodsSR Legacy78—
Corn, yellow, whole kernel, frozen, microwavedVegetables and Vegetable ProductsSR Legacy881
Corned beef and potatoes in tortilla (Apache)American Indian/Alaska Native FoodsSR Legacy71—
Corned beef loaf, jelliedSausages and Luncheon MeatsSR Legacy742
Cornmeal, blue (Navajo)American Indian/Alaska Native FoodsSR Legacy70—
Cornmeal, degermed, enriched, whiteCereal Grains and PastaSR Legacy1241
Cornmeal, degermed, enriched, yellowCereal Grains and PastaSR Legacy1241
Cornmeal, degermed, unenriched, whiteCereal Grains and PastaSR Legacy1221
Cornmeal, degermed, unenriched, yellowCereal Grains and PastaSR Legacy1241
Cornmeal, white (Navajo)American Indian/Alaska Native FoodsSR Legacy89—
Cornmeal, white, self-rising, bolted, plain, enrichedCereal Grains and PastaSR Legacy601
Cornmeal, white, self-rising, bolted, with wheat flour added, enrichedCereal Grains and PastaSR Legacy601
Cornmeal, white, self-rising, degermed, enrichedCereal Grains and PastaSR Legacy441
Cornmeal, whole-grain, whiteCereal Grains and PastaSR Legacy901
Cornmeal, whole-grain, yellowCereal Grains and PastaSR Legacy971
Cornmeal, yellow (Navajo)American Indian/Alaska Native FoodsSR Legacy90—
Cornmeal, yellow, self-rising, bolted, plain, enrichedCereal Grains and PastaSR Legacy611
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enrichedCereal Grains and PastaSR Legacy611

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.