Nutriwise
SR LegacySausages and Luncheon Meatsvalues per 100 g

Corned beef loaf, jellied

Energy
153 kcal / 100 g
Nutrients reported
74
Measured portions
2

Portion converter

Nutrition data is published per 100 g. Pick a portion to see what it works out to.

Total weight
28 g
1 (slice (1 oz) (4" x 4" x 3/32" thick)) × 1 — using the published 28 g per portion
NutrientPer 100 gIn this amount
Energy(chosen energy value)153 kcal43 kcal
Water69.1 g19.3 g
Energy640 kJ179 kJ
Protein22.9 g6.41 g
Total lipid (fat)6.10 g1.71 g
Ash3.00 g0.84 g
Carbohydrate, by difference0 g0 g
Fiber, total dietary0 g0 g
Calcium, Ca11.0 mg3.08 mg
Iron, Fe2.04 mg0.57 mg
Magnesium, Mg11.0 mg3.08 mg
Phosphorus, P73.0 mg20.4 mg
Potassium, K101.0 mg28.3 mg
Sodium, Na953.0 mg266.8 mg
Zinc, Zn4.09 mg1.15 mg
Copper, Cu0.06 mg0.02 mg

Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.

About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.

This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.

Nutrition per 100 g

74 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.

NutrientPer 100 gSamples
Energy(chosen energy value)153 kcal0
Water69.1 g14
Energy640 kJ0
Protein22.9 g15
Total lipid (fat)6.10 g15
Ash3.00 g14
Carbohydrate, by difference0 g0
Fiber, total dietary0 g0
Calcium, Ca11.0 mg5
Iron, Fe2.04 mg14
Magnesium, Mg11.0 mg14
Phosphorus, P73.0 mg14
Potassium, K101.0 mg14
Sodium, Na953.0 mg15
Zinc, Zn4.09 mg14
Copper, Cu0.06 mg14
Manganese, Mn0.03 mg4
Selenium, Se17.2 µg0
Vitamin C, total ascorbic acid0 mg0
Thiamin0 mg14
Riboflavin0.11 mg14
Niacin1.76 mg14
Pantothenic acid0.19 mg1
Vitamin B-60.12 mg14
Folate, total8.00 µg1
Folic acid0 µg0
Folate, food8.00 µg1
Folate, DFE8.00 µg0
Vitamin B-121.27 µg14
Vitamin A, RAE0 µg1
Retinol0 µg0
Vitamin A, IU0 IU1
Fatty acids, total saturated2.60 g0
SFA 4:00 g14
SFA 6:00 g14
SFA 8:00 g14
SFA 10:00.02 g14
SFA 12:00.03 g14
SFA 14:00.17 g14
SFA 16:01.26 g14
SFA 18:00.99 g14
Fatty acids, total monounsaturated2.68 g0
MUFA 16:10.40 g14
MUFA 18:12.28 g14
MUFA 20:10 g14
MUFA 22:10 g14
Fatty acids, total polyunsaturated0.32 g0
PUFA 18:20.24 g14
PUFA 18:30.08 g14
PUFA 18:40 g14
PUFA 20:40 g14
PUFA 20:5 n-3 (EPA)0 g14
PUFA 22:5 n-3 (DPA)0 g14
PUFA 22:6 n-3 (DHA)0 g14
Cholesterol47.0 mg14
Tryptophan0.17 g0
Threonine0.89 g0
Isoleucine0.86 g0
Leucine1.58 g0
Lysine1.76 g0
Methionine0.51 g0
Cystine0.24 g0
Phenylalanine0.81 g0
Tyrosine0.62 g0
Valine0.99 g0
Arginine1.59 g0
Histidine0.60 g0
Alanine1.58 g0
Aspartic acid1.95 g0
Glutamic acid3.17 g0
Glycine2.17 g0
Proline1.50 g0
Serine0.92 g0
Alcohol, ethyl0 g0

Why there is only one energy value here

USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.

Published portion sizes

These are the measured weights this site uses for conversion.

PortionGramsEnergy
1 (slice (1 oz) (4" x 4" x 3/32" thick))2843
2 (slices)5787

Portions without a measured weight are listed but cannot be converted — we do not guess a weight for them.

Allergens: do not rely on this page

This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.

If you have a food allergy, treat this page as background information only.

Similar foods

Sausages and Luncheon Meats

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27