Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Restaurant, Mexican, refried beansRestaurant FoodsSR Legacy1361
Restaurant, Mexican, soft taco with ground beef, cheese and lettuceRestaurant FoodsSR Legacy1204
Restaurant, Mexican, spanish riceRestaurant FoodsSR Legacy1361
Restaurant, family style, chicken fingers, from kid's menuRestaurant FoodsSR Legacy1242
Restaurant, family style, chicken tendersRestaurant FoodsSR Legacy1211
Restaurant, family style, chili with meat and beansRestaurant FoodsSR Legacy1332
Restaurant, family style, coleslawRestaurant FoodsSR Legacy1171
Restaurant, family style, fish fillet, battered or breaded, friedRestaurant FoodsSR Legacy1331
Restaurant, family style, french friesRestaurant FoodsSR Legacy1211
Restaurant, family style, fried mozzarella sticksRestaurant FoodsSR Legacy1352
Restaurant, family style, hash brownsRestaurant FoodsSR Legacy942
Restaurant, family style, macaroni & cheese, from kids' menuRestaurant FoodsSR Legacy1332
Restaurant, family style, onion ringsRestaurant FoodsSR Legacy1221
Restaurant, family style, shrimp, breaded and friedRestaurant FoodsSR Legacy1341
Restaurant, family style, sirloin steakRestaurant FoodsSR Legacy1111
Restaurant, family style, spaghetti and meatballsRestaurant FoodsSR Legacy1212
Rhubarb, frozen, cooked, with sugarFruits and Fruit JuicesSR Legacy721
Rhubarb, frozen, uncookedFruits and Fruit JuicesSR Legacy721
Rhubarb, rawFruits and Fruit JuicesSR Legacy722
Rhubarb, wild, leaves (Alaska Native)American Indian/Alaska Native FoodsSR Legacy12—
Rice and Wheat cereal barSnacksSR Legacy761
Rice and vermicelli mix, beef flavor, prepared with 80% margarineMeals, Entrees, and Side DishesSR Legacy821
Rice and vermicelli mix, beef flavor, unpreparedMeals, Entrees, and Side DishesSR Legacy972
Rice and vermicelli mix, chicken flavor, prepared with 80% margarineMeals, Entrees, and Side DishesSR Legacy941
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarineMeals, Entrees, and Side DishesSR Legacy921

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.