Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cookies, gingersnapsBaked ProductsSR Legacy893
Cookies, gluten-free, chocolate sandwich, with creme fillingBaked ProductsSR Legacy1071
Cookies, gluten-free, chocolate waferBaked ProductsSR Legacy771
Cookies, gluten-free, lemon waferBaked ProductsSR Legacy921
Cookies, gluten-free, vanilla sandwich, with creme fillingBaked ProductsSR Legacy761
Cookies, graham crackers, chocolate-coatedBaked ProductsSR Legacy992
Cookies, graham crackers, plain or honey (includes cinnamon)Baked ProductsSR Legacy1144
Cookies, graham crackers, plain or honey, lowfatBaked ProductsSR Legacy831
Cookies, ladyfingers, with lemon juice and rindBaked ProductsSR Legacy894
Cookies, ladyfingers, without lemon juice and rindBaked ProductsSR Legacy684
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)Baked ProductsSR Legacy894
Cookies, marshmallow, with rice cereal and chocolate chipsBaked ProductsSR Legacy821
Cookies, molassesBaked ProductsSR Legacy894
Cookies, oatmeal sandwich, with creme fillingBaked ProductsSR Legacy841
Cookies, oatmeal, commercially prepared, regularBaked ProductsSR Legacy893
Cookies, oatmeal, commercially prepared, soft-typeBaked ProductsSR Legacy732
Cookies, oatmeal, commercially prepared, special dietaryBaked ProductsSR Legacy892
Cookies, oatmeal, dry mixBaked ProductsSR Legacy712
Cookies, oatmeal, prepared from recipe, without raisinsBaked ProductsSR Legacy732
Cookies, oatmeal, reduced fatBaked ProductsSR Legacy801
Cookies, oatmeal, refrigerated doughBaked ProductsSR Legacy742
Cookies, oatmeal, refrigerated dough, bakedBaked ProductsSR Legacy692
Cookies, oatmeal, soft, with raisinsBaked ProductsFoundation1061
Cookies, oatmeal, with raisinsBaked ProductsSR Legacy842
Cookies, peanut butter sandwich, regularBaked ProductsSR Legacy892

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.