Browse foods
13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Cheese, cottage, lowfat, 2% milkfatDairy and Egg Products | Foundation | 104 | 1 |
| Cheese, cottage, lowfat, lactose reduced | Survey (FNDDS) | 65 | 2 |
| Cheese, cottage, lowfat, low sodium | Survey (FNDDS) | 65 | 2 |
| Cheese, cottage, lowfat, with fruit | Survey (FNDDS) | 65 | 2 |
| Cheese, cottage, nonfat, uncreamed, dry, large or small curdDairy and Egg Products | SR Legacy | 115 | 2 |
| Cheese, cottage, salted, dry curd | Survey (FNDDS) | 65 | 4 |
| Cheese, cottage, with fruit | Survey (FNDDS) | 65 | 2 |
| Cheese, cottage, with vegetablesDairy and Egg Products | SR Legacy | 88 | 2 |
| Cheese, cottage, with vegetables | Survey (FNDDS) | 65 | 2 |
| Cheese, creamDairy and Egg Products | SR Legacy | 137 | 6 |
| Cheese, cream, fat freeDairy and Egg Products | SR Legacy | 117 | 1 |
| Cheese, cream, low fatDairy and Egg Products | SR Legacy | 118 | 3 |
| Cheese, dry white, queso secoDairy and Egg Products | SR Legacy | 104 | 1 |
| Cheese, dry white, queso secoDairy and Egg Products | Foundation | 134 | 1 |
| Cheese, dry white, queso secoDairy and Egg Products | Foundation | 136 | 1 |
| Cheese, edamDairy and Egg Products | SR Legacy | 90 | 2 |
| Cheese, fetaDairy and Egg Products | SR Legacy | 90 | 4 |
| Cheese, feta, whole milk, crumbledDairy and Egg Products | Foundation | 51 | — |
| Cheese, fontinaDairy and Egg Products | SR Legacy | 90 | 6 |
| Cheese, fresh, queso frescoDairy and Egg Products | SR Legacy | 115 | 1 |
| Cheese, gjetostDairy and Egg Products | SR Legacy | 67 | 2 |
| Cheese, goat | Survey (FNDDS) | 65 | 3 |
| Cheese, goat, hard typeDairy and Egg Products | SR Legacy | 90 | 1 |
| Cheese, goat, semisoft typeDairy and Egg Products | SR Legacy | 90 | 1 |
| Cheese, goat, soft typeDairy and Egg Products | SR Legacy | 90 | 1 |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.