Browse foods
468 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Melons, honeydew, rawFruits and Fruit Juices | Foundation | 25 | — |
| Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin DDairy and Egg Products | Foundation | 157 | 3 |
| Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin DDairy and Egg Products | Foundation | 159 | 1 |
| Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)Dairy and Egg Products | Foundation | 157 | 3 |
| Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)Dairy and Egg Products | Foundation | 159 | 1 |
| Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin DDairy and Egg Products | Foundation | 157 | 3 |
| Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin DDairy and Egg Products | Foundation | 159 | 1 |
| Milk, whole, 3.25% milkfat, with added vitamin DDairy and Egg Products | Foundation | 157 | 4 |
| Milk, whole, 3.25% milkfat, with added vitamin DDairy and Egg Products | Foundation | 159 | 1 |
| Millet, whole grainCereal Grains and Pasta | Foundation | 30 | — |
| Mushroom, beechVegetables and Vegetable Products | Foundation | 50 | — |
| Mushroom, criminiVegetables and Vegetable Products | Foundation | 50 | — |
| Mushroom, enokiVegetables and Vegetable Products | Foundation | 50 | — |
| Mushroom, king oysterVegetables and Vegetable Products | Foundation | 50 | — |
| Mushroom, lion's maneVegetables and Vegetable Products | Foundation | 23 | — |
| Mushroom, lion's maneVegetables and Vegetable Products | Foundation | 51 | — |
| Mushroom, maitakeVegetables and Vegetable Products | Foundation | 50 | — |
| Mushroom, oysterVegetables and Vegetable Products | Foundation | 23 | — |
| Mushroom, oysterVegetables and Vegetable Products | Foundation | 51 | — |
| Mushroom, pioppiniVegetables and Vegetable Products | Foundation | 50 | — |
| Mushroom, portabellaVegetables and Vegetable Products | Foundation | 50 | — |
| Mushrooms, shiitakeVegetables and Vegetable Products | Foundation | 23 | — |
| Mushrooms, shiitakeVegetables and Vegetable Products | Foundation | 51 | — |
| Mushrooms, white buttonVegetables and Vegetable Products | Foundation | 23 | — |
| Mushrooms, white buttonVegetables and Vegetable Products | Foundation | 51 | — |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.