Nutriwise

Browse foods

430 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Grapes, red, seedless, rawFruits and Fruit JuicesFoundation26—
Groundcherries, (cape-gooseberries or poha), rawFruits and Fruit JuicesSR Legacy201
Guanabana nectar, cannedFruits and Fruit JuicesSR Legacy891
Guava nectar, canned, with added ascorbic acidFruits and Fruit JuicesSR Legacy561
Guava nectar, with sucralose, cannedFruits and Fruit JuicesSR Legacy711
Guava sauce, cookedFruits and Fruit JuicesSR Legacy881
Guavas, common, rawFruits and Fruit JuicesSR Legacy892
Guavas, strawberry, rawFruits and Fruit JuicesSR Legacy512
Horned melon (Kiwano)Fruits and Fruit JuicesSR Legacy302
Jackfruit, canned, syrup packFruits and Fruit JuicesSR Legacy331
Jackfruit, rawFruits and Fruit JuicesSR Legacy1222
Java-plum, (jambolan), rawFruits and Fruit JuicesSR Legacy242
Juice, apple and grape blend, with added ascorbic acidFruits and Fruit JuicesSR Legacy791
Juice, apple, grape and pear blend, with added ascorbic acid and calciumFruits and Fruit JuicesSR Legacy791
Juice, pomegranate, from concentrate, shelf-stableFruits and Fruit JuicesFoundation21—
Juice, prune, shelf-stableFruits and Fruit JuicesFoundation22—
Juice, tart cherry, from concentrate, shelf-stableFruits and Fruit JuicesFoundation21—
Jujube, Chinese, fresh, driedFruits and Fruit JuicesSR Legacy25—
Jujube, rawFruits and Fruit JuicesSR Legacy27—
Kiwifruit (kiwi), green, peeled, rawFruits and Fruit JuicesFoundation26—
Kiwifruit, ZESPRI SunGold, rawFruits and Fruit JuicesSR Legacy1011
Kiwifruit, green, rawFruits and Fruit JuicesSR Legacy1063
Kiwifruit, green, rawFruits and Fruit JuicesFoundation73—
Kumquats, rawFruits and Fruit JuicesSR Legacy721
Lemon juice from concentrate, bottled, CONCORDFruits and Fruit JuicesSR Legacy312

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.