Nutriwise

Browse foods

81 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unpreparedMeals, Entrees, and Side DishesSR Legacy862
LEAN POCKETS, Ham N CheddarMeals, Entrees, and Side DishesSR Legacy1182
Lasagna with meat & sauce, frozen entreeMeals, Entrees, and Side DishesSR Legacy1353
Lasagna with meat & sauce, low-fat, frozen entreeMeals, Entrees, and Side DishesSR Legacy532
Lasagna with meat sauce, frozen, preparedMeals, Entrees, and Side DishesSR Legacy1343
Lasagna, Vegetable, frozen, bakedMeals, Entrees, and Side DishesSR Legacy1043
Lasagna, cheese, frozen, preparedMeals, Entrees, and Side DishesSR Legacy1121
Lasagna, cheese, frozen, unpreparedMeals, Entrees, and Side DishesSR Legacy831
Lean Pockets, Meatballs & MozzarellaMeals, Entrees, and Side DishesSR Legacy1101
Macaroni and Cheese, canned entreeMeals, Entrees, and Side DishesSR Legacy901
Macaroni and Cheese, canned, microwavableMeals, Entrees, and Side DishesSR Legacy661
Macaroni and cheese dinner with dry sauce mix, boxed, uncookedMeals, Entrees, and Side DishesSR Legacy1061
Macaroni and cheese, box mix with cheese sauce, preparedMeals, Entrees, and Side DishesSR Legacy921
Macaroni and cheese, box mix with cheese sauce, unpreparedMeals, Entrees, and Side DishesSR Legacy892
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mixMeals, Entrees, and Side DishesSR Legacy1091
Macaroni and cheese, frozen entreeMeals, Entrees, and Side DishesSR Legacy1132
Macaroni or noodles with cheese, made from reduced fat packaged mix, unpreparedMeals, Entrees, and Side DishesSR Legacy701
Macaroni or noodles with cheese, microwaveable, unpreparedMeals, Entrees, and Side DishesSR Legacy701
Pasta mix, Italian four cheese lasagna, unpreparedMeals, Entrees, and Side DishesSR Legacy962
Pasta mix, Italian lasagna, unpreparedMeals, Entrees, and Side DishesSR Legacy1142
Pasta mix, classic beef, unpreparedMeals, Entrees, and Side DishesSR Legacy1152
Pasta mix, classic cheeseburger macaroni, unpreparedMeals, Entrees, and Side DishesSR Legacy1142
Pasta with Sliced Franks in Tomato Sauce, canned entreeMeals, Entrees, and Side DishesSR Legacy841
Pasta with tomato sauce, no meat, cannedMeals, Entrees, and Side DishesSR Legacy1152
Pizza rolls, frozen, unpreparedMeals, Entrees, and Side DishesSR Legacy831

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.