Nutriwise

Browse foods

913 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heatedVegetables and Vegetable ProductsSR Legacy1091
Potatoes, french fried, steak cut, salt not added in processing, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy181
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchasedVegetables and Vegetable ProductsSR Legacy1081
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heatedVegetables and Vegetable ProductsSR Legacy771
Potatoes, french fried, wedge cut, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy181
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with saltVegetables and Vegetable ProductsSR Legacy612
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without saltVegetables and Vegetable ProductsSR Legacy622
Potatoes, frozen, french fried, par fried, extruded, unpreparedVegetables and Vegetable ProductsSR Legacy612
Potatoes, frozen, whole, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy66—
Potatoes, frozen, whole, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy66—
Potatoes, gold, without skin, rawVegetables and Vegetable ProductsFoundation35—
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oilVegetables and Vegetable ProductsSR Legacy1353
Potatoes, hash brown, frozen, plain, unpreparedVegetables and Vegetable ProductsSR Legacy652
Potatoes, hash brown, frozen, with butter sauce, preparedVegetables and Vegetable ProductsSR Legacy50—
Potatoes, hash brown, frozen, with butter sauce, unpreparedVegetables and Vegetable ProductsSR Legacy491
Potatoes, hash brown, home-preparedVegetables and Vegetable ProductsSR Legacy1011
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oilVegetables and Vegetable ProductsSR Legacy1011
Potatoes, hash brown, refrigerated, unpreparedVegetables and Vegetable ProductsSR Legacy541
Potatoes, mashed, dehydrated, flakes without milk, dry formVegetables and Vegetable ProductsSR Legacy1151
Potatoes, mashed, dehydrated, granules with milk, dry formVegetables and Vegetable ProductsSR Legacy891
Potatoes, mashed, dehydrated, granules without milk, dry formVegetables and Vegetable ProductsSR Legacy931
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter addedVegetables and Vegetable ProductsSR Legacy1271
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine addedVegetables and Vegetable ProductsSR Legacy691
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine addedVegetables and Vegetable ProductsSR Legacy1171
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter addedVegetables and Vegetable ProductsSR Legacy711

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.