Browse foods
913 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Lotus root, cooked, boiled, drained, without saltVegetables and Vegetable Products | SR Legacy | 90 | 2 |
| Lotus root, rawVegetables and Vegetable Products | SR Legacy | 72 | 2 |
| Malabar spinach, cookedVegetables and Vegetable Products | SR Legacy | 36 | 2 |
| Mountain yam, hawaii, cooked, steamed, with saltVegetables and Vegetable Products | SR Legacy | 61 | 1 |
| Mountain yam, hawaii, cooked, steamed, without saltVegetables and Vegetable Products | SR Legacy | 61 | 1 |
| Mountain yam, hawaii, rawVegetables and Vegetable Products | SR Legacy | 67 | 2 |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, with saltVegetables and Vegetable Products | SR Legacy | 89 | 1 |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, without saltVegetables and Vegetable Products | SR Legacy | 89 | 1 |
| Mung beans, mature seeds, sprouted, cooked, stir-friedVegetables and Vegetable Products | SR Legacy | 63 | 1 |
| Mung beans, mature seeds, sprouted, rawVegetables and Vegetable Products | SR Legacy | 90 | 2 |
| Mushroom, beechVegetables and Vegetable Products | Foundation | 50 | — |
| Mushroom, criminiVegetables and Vegetable Products | Foundation | 50 | — |
| Mushroom, enokiVegetables and Vegetable Products | Foundation | 50 | — |
| Mushroom, king oysterVegetables and Vegetable Products | Foundation | 50 | — |
| Mushroom, lion's maneVegetables and Vegetable Products | Foundation | 23 | — |
| Mushroom, lion's maneVegetables and Vegetable Products | Foundation | 51 | — |
| Mushroom, maitakeVegetables and Vegetable Products | Foundation | 50 | — |
| Mushroom, oysterVegetables and Vegetable Products | Foundation | 23 | — |
| Mushroom, oysterVegetables and Vegetable Products | Foundation | 51 | — |
| Mushroom, pioppiniVegetables and Vegetable Products | Foundation | 50 | — |
| Mushroom, portabellaVegetables and Vegetable Products | Foundation | 50 | — |
| Mushroom, white, exposed to ultraviolet light, rawVegetables and Vegetable Products | SR Legacy | 98 | 6 |
| Mushrooms, Chanterelle, rawVegetables and Vegetable Products | SR Legacy | 42 | 2 |
| Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, rawVegetables and Vegetable Products | SR Legacy | 83 | 3 |
| Mushrooms, brown, italian, or crimini, rawVegetables and Vegetable Products | SR Legacy | 100 | 3 |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.