Nutriwise
FoundationLegumes and Legume Productsvalues per 100 g

Refried beans, canned, vegetarian

Energy
Not reported kcal / 100 g
Nutrients reported
80
Measured portions
0

Portion converter

Nutrition data is published per 100 g. Pick a portion to see what it works out to.

No measured portion sizes are published for this food — enter grams directly.

Total weight
100 g
NutrientPer 100 gIn this amount
Water77.5 g77.5 g
Ash1.58 g1.58 g
Fiber, total dietary3.91 g3.91 g
Sucrose0.62 g0.62 g
Glucose0 g0 g
Fructose0 g0 g
Lactose0 g0 g
Maltose0 g0 g
Calcium, Ca31.0 mg31.0 mg
Iron, Fe1.53 mg1.53 mg
Magnesium, Mg35.3 mg35.3 mg
Phosphorus, P94.3 mg94.3 mg
Potassium, K337.0 mg337.0 mg
Sodium, Na281.0 mg281.0 mg
Zinc, Zn0.61 mg0.61 mg
Copper, Cu0.18 mg0.18 mg

Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.

About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.

This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.

Nutrition per 100 g

80 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.

NutrientPer 100 gSamples
Water77.5 g7
Ash1.58 g7
Fiber, total dietary3.91 g5
Sucrose0.62 g5
Glucose0 g5
Fructose0 g5
Lactose0 g5
Maltose0 g5
Calcium, Ca31.0 mg2
Iron, Fe1.53 mg2
Magnesium, Mg35.3 mg2
Phosphorus, P94.3 mg2
Potassium, K337.0 mg2
Sodium, Na281.0 mg2
Zinc, Zn0.61 mg2
Copper, Cu0.18 mg2
Manganese, Mn0.36 mg2
Thiamin0.03 mg2
Riboflavin0.11 mg7
Niacin0.53 mg2
Vitamin B-60.08 mg5
Biotin2.60 µg2
Folate, total34.8 µg7
Choline, total32.7 mg5
Fatty acids, total saturated0.22 g5
SFA 4:00.00 g5
SFA 5:00 g5
SFA 6:00 g5
SFA 7:00 g5
SFA 8:00 g5
SFA 9:00 g5
SFA 10:00 g5
SFA 11:00 g5
SFA 12:00 g5
SFA 14:00.00 g5
SFA 15:00.00 g5
SFA 16:00.16 g5
SFA 17:00.00 g5
SFA 18:00.04 g5
SFA 20:00.00 g5
SFA 21:00 g5
SFA 22:00.00 g5
SFA 23:00 g5
SFA 24:00.00 g5
Fatty acids, total monounsaturated0.34 g5
MUFA 12:10 g5
MUFA 14:10 g5
MUFA 15:10 g5
MUFA 16:10.00 g5
MUFA 17:10 g5
MUFA 18:10.33 g5
MUFA 20:10.01 g5
MUFA 22:1 n-90 g5
MUFA 22:1 n-110 g5
MUFA 24:1 c0 g5
Fatty acids, total polyunsaturated0.74 g5
PUFA 18:20.52 g5
PUFA 18:2 CLAs0 g5
PUFA 18:30.22 g5
PUFA 18:3 n-6 c,c,c0 g5
PUFA 18:40 g5
PUFA 20:2 c0 g5
PUFA 20:3 n-30 g5
PUFA 20:4 n-60 g5
PUFA 20:3 n-90 g5
PUFA 22:30 g5
PUFA 20:40 g5
PUFA 20:5c0 g5
PUFA 22:20 g5
PUFA 22:5 c0 g5
PUFA 22:40 g5
PUFA 22:6 c0 g5
Fatty acids, total trans0 g5
TFA 14:1 t0 g5
TFA 16:1 t0 g5
TFA 18:1 t0 g5
TFA 20:1 t0 g5
TFA 22:1 t0 g5
TFA 18:2 t0.00 g5
TFA 18:3 t0 g5

Allergens: do not rely on this page

This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.

If you have a food allergy, treat this page as background information only.

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Legumes and Legume Products

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (Foundation Foods, release 2026-04-30) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27