Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beef, variety meats and by-products, lungs, rawBeef ProductsSR Legacy742
Beef, variety meats and by-products, mechanically separated beef, rawBeef ProductsSR Legacy742
Beef, variety meats and by-products, pancreas, cooked, braisedBeef ProductsSR Legacy742
Beef, variety meats and by-products, pancreas, rawBeef ProductsSR Legacy742
Beef, variety meats and by-products, spleen, cooked, braisedBeef ProductsSR Legacy742
Beef, variety meats and by-products, spleen, rawBeef ProductsSR Legacy742
Beef, variety meats and by-products, suet, rawBeef ProductsSR Legacy912
Beef, variety meats and by-products, thymus, cooked, braisedBeef ProductsSR Legacy742
Beef, variety meats and by-products, thymus, rawBeef ProductsSR Legacy752
Beef, variety meats and by-products, tongue, cooked, simmeredBeef ProductsSR Legacy911
Beef, variety meats and by-products, tongue, rawBeef ProductsSR Legacy752
Beef, variety meats and by-products, tripe, cooked, simmeredBeef ProductsSR Legacy862
Beef, variety meats and by-products, tripe, rawBeef ProductsSR Legacy902
Beerwurst, beer salami, porkSausages and Luncheon MeatsSR Legacy772
Beerwurst, beer salami, pork and beefSausages and Luncheon MeatsSR Legacy731
Beerwurst, pork and beefSausages and Luncheon MeatsSR Legacy841
Beet greens, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy721
Beet greens, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy912
Beet greens, rawVegetables and Vegetable ProductsSR Legacy913
Beets, canned, drained solidsVegetables and Vegetable ProductsSR Legacy927
Beets, canned, no salt added, solids and liquidsVegetables and Vegetable ProductsSR Legacy911
Beets, canned, regular pack, solids and liquidsVegetables and Vegetable ProductsSR Legacy941
Beets, cooked, boiled, drainedVegetables and Vegetable ProductsSR Legacy902
Beets, cooked, boiled. drained, with saltVegetables and Vegetable ProductsSR Legacy732
Beets, harvard, canned, solids and liquidsVegetables and Vegetable ProductsSR Legacy621

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.