Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Teriyaki chicken with rice and vegetable, diet frozen mealSurvey (FNDDS)654
Teriyaki sauceSurvey (FNDDS)653
Teriyaki sauce, reduced sodiumSurvey (FNDDS)653
Textured vegetable protein, drySurvey (FNDDS)654
Thousand Island dressingSurvey (FNDDS)655
Thousand Island dressing, fat freeSurvey (FNDDS)655
Thousand Island dressing, lightSurvey (FNDDS)655
ThuringerSurvey (FNDDS)657
Thuringer, cervelat, summer sausage, beef, porkSausages and Luncheon MeatsSR Legacy701
Thyme, freshSpices and HerbsSR Legacy542
TiramisuSurvey (FNDDS)654
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Baked ProductsSR Legacy1352
Toaster pastries, brown-sugar-cinnamonBaked ProductsSR Legacy402
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)Baked ProductsSR Legacy1162
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Baked ProductsSR Legacy731
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstitutedBaby FoodsSR Legacy551
Toddler formula, Enfamil EnfagrowSurvey (FNDDS)651
Toddler formula, Gerber Good Start, Stage 3Survey (FNDDS)651
Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feedBaby FoodsSR Legacy711
Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powderBaby FoodsSR Legacy721
Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstitutedBaby FoodsSR Legacy571
Toddler formula, Nido KinderSurvey (FNDDS)651
Toddler formula, PediaSureSurvey (FNDDS)652
Toddler formula, Similac Go and GrowSurvey (FNDDS)651
Toddler formula, store brand, beginning or next stageSurvey (FNDDS)651

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.