Browse foods
13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Salsa, red | Survey (FNDDS) | 65 | 5 |
| Salsa, red, homemade | Survey (FNDDS) | 65 | 2 |
| Salsify, (vegetable oyster), rawVegetables and Vegetable Products | SR Legacy | 36 | 1 |
| Salsify, cooked | Survey (FNDDS) | 65 | 2 |
| Salsify, cooked, boiled, drained, with saltVegetables and Vegetable Products | SR Legacy | 50 | 1 |
| Salsify, cooked, boiled, drained, without saltVegetables and Vegetable Products | SR Legacy | 72 | 1 |
| Salt, tableSpices and Herbs | SR Legacy | 92 | 4 |
| Salt, table, iodizedSpices and Herbs | Foundation | 12 | 1 |
| Salt, table, iodizedSpices and Herbs | Foundation | 13 | 1 |
| Sambar, vegetable stew | Survey (FNDDS) | 65 | 2 |
| Samosa | Survey (FNDDS) | 65 | 3 |
| Sandwich spread | Survey (FNDDS) | 65 | 3 |
| Sandwich spread, meatlessLegumes and Legume Products | SR Legacy | 72 | 1 |
| Sandwich spread, pork, beefSausages and Luncheon Meats | SR Legacy | 91 | 2 |
| Sandwich spread, with chopped pickle, regular, unspecified oilsFats and Oils | SR Legacy | 89 | 2 |
| Sandwich wrap, NFS | Survey (FNDDS) | 65 | 2 |
| Sandwich, NFS | Survey (FNDDS) | 65 | 5 |
| Sangria, red | Survey (FNDDS) | 65 | 3 |
| Sangria, white | Survey (FNDDS) | 65 | 3 |
| Sapodilla, rawFruits and Fruit Juices | SR Legacy | 73 | 2 |
| Sapote, mamey, rawFruits and Fruit Juices | SR Legacy | 117 | 2 |
| Sardine sandwich | Survey (FNDDS) | 65 | 5 |
| Sauce as ingredient in hamburgers | Survey (FNDDS) | 65 | — |
| Sauce, NFS | Survey (FNDDS) | 65 | 5 |
| Sauce, alfredo mix, drySoups, Sauces, and Gravies | SR Legacy | 68 | — |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.