Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Restaurant, family style, macaroni & cheese, from kids' menuRestaurant FoodsSR Legacy1332
Restaurant, family style, onion ringsRestaurant FoodsSR Legacy1221
Restaurant, family style, shrimp, breaded and friedRestaurant FoodsSR Legacy1341
Restaurant, family style, sirloin steakRestaurant FoodsSR Legacy1111
Restaurant, family style, spaghetti and meatballsRestaurant FoodsSR Legacy1212
Reuben sandwichSurvey (FNDDS)652
RhubarbSurvey (FNDDS)652
Rhubarb, frozen, cooked, with sugarFruits and Fruit JuicesSR Legacy721
Rhubarb, frozen, uncookedFruits and Fruit JuicesSR Legacy721
Rhubarb, rawFruits and Fruit JuicesSR Legacy722
Rhubarb, stalk, rawFruits and Fruit JuicesFoundation23—
Rhubarb, wild, leaves (Alaska Native)American Indian/Alaska Native FoodsSR Legacy12—
Ribs, NFSSurvey (FNDDS)654
Rice and Wheat cereal barSnacksSR Legacy761
Rice and vermicelli mix, beef flavor, prepared with 80% margarineMeals, Entrees, and Side DishesSR Legacy821
Rice and vermicelli mix, beef flavor, unpreparedMeals, Entrees, and Side DishesSR Legacy972
Rice and vermicelli mix, chicken flavor, prepared with 80% margarineMeals, Entrees, and Side DishesSR Legacy941
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarineMeals, Entrees, and Side DishesSR Legacy921
Rice and vermicelli mix, rice pilaf flavor, unpreparedMeals, Entrees, and Side DishesSR Legacy1172
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)Meals, Entrees, and Side DishesSR Legacy1151
Rice bran, crudeCereal Grains and PastaSR Legacy921
Rice cakeSurvey (FNDDS)655
Rice cake, cracker (include hain mini rice cakes)SnacksSR Legacy691
Rice crackersSnacksSR Legacy771
Rice croquetteSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.