Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Ravioli, meat-filled, with tomato sauce or meat sauce, cannedMeals, Entrees, and Side DishesSR Legacy1321
Ravioli, meat-filled, with tomato sauce or meat sauce, cannedSurvey (FNDDS)654
Raw vegetable, NFSSurvey (FNDDS)652
Red pepper, cooked, as ingredientSurvey (FNDDS)65—
Reddi Wip Fat Free Whipped ToppingDairy and Egg ProductsSR Legacy692
Refried beansSurvey (FNDDS)652
Refried beans with meatSurvey (FNDDS)652
Refried beans, canned (pinto)Legumes and Legume ProductsFoundation68—
Refried beans, canned, fat-freeLegumes and Legume ProductsSR Legacy1132
Refried beans, canned, traditional styleLegumes and Legume ProductsSR Legacy1312
Refried beans, canned, traditional, reduced sodiumLegumes and Legume ProductsSR Legacy1312
Refried beans, canned, vegetarianLegumes and Legume ProductsSR Legacy892
Refried beans, canned, vegetarianLegumes and Legume ProductsFoundation80—
Refried beans, from canned, reduced sodiumSurvey (FNDDS)652
Refried beans, from fast food / restaurantSurvey (FNDDS)652
Relish, cornSurvey (FNDDS)652
Relish, pickleSurvey (FNDDS)655
Rennin, chocolate, dry mix, prepared with 2% milkSweetsSR Legacy791
Rennin, chocolate, dry mix, prepared with whole milkSweetsSR Legacy801
Rennin, vanilla, dry mix, prepared with 2% milkSweetsSR Legacy781
Rennin, vanilla, dry mix, prepared with whole milkSweetsSR Legacy80—
Restaurant, Chinese, beef and vegetablesRestaurant FoodsSR Legacy1331
Restaurant, Chinese, chicken and vegetablesRestaurant FoodsSR Legacy1362
Restaurant, Chinese, chicken chow meinRestaurant FoodsSR Legacy1221
Restaurant, Chinese, egg rolls, assortedRestaurant FoodsSR Legacy891

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.