Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Orange, rawSurvey (FNDDS)654
Orange-grapefruit juice, canned or bottled, unsweetenedFruits and Fruit JuicesSR Legacy722
Oranges, raw, California, valenciasFruits and Fruit JuicesSR Legacy642
Oranges, raw, FloridaFruits and Fruit JuicesSR Legacy903
Oranges, raw, all commercial varietiesFruits and Fruit JuicesSR Legacy904
Oranges, raw, navelsFruits and Fruit JuicesFoundation592
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy883
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesFoundation572
Oranges, raw, with peelFruits and Fruit JuicesSR Legacy762
Oscar Mayer, Bologna (beef)Sausages and Luncheon MeatsSR Legacy531
Oscar Mayer, Braunschweiger Liver Sausage (sliced)Sausages and Luncheon MeatsSR Legacy542
Oscar Mayer, Chicken Breast (honey glazed)Sausages and Luncheon MeatsSR Legacy451
Oscar Mayer, Ham (chopped with natural juice)Sausages and Luncheon MeatsSR Legacy451
Oscar Mayer, Salami (hard)Sausages and Luncheon MeatsSR Legacy542
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)Sausages and Luncheon MeatsSR Legacy312
Oscar Mayer, Wieners (beef franks)Sausages and Luncheon MeatsSR Legacy581
OstrichSurvey (FNDDS)652
Ostrich, fan, rawPoultry ProductsSR Legacy732
Ostrich, ground, cooked, pan-broiledPoultry ProductsSR Legacy1032
Ostrich, ground, rawPoultry ProductsSR Legacy852
Ostrich, inside leg, cookedPoultry ProductsSR Legacy731
Ostrich, inside leg, rawPoultry ProductsSR Legacy732
Ostrich, inside strip, cookedPoultry ProductsSR Legacy731
Ostrich, inside strip, rawPoultry ProductsSR Legacy832
Ostrich, outside leg, rawPoultry ProductsSR Legacy732

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.