Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Banana splitSurvey (FNDDS)652
Banana, bakedSurvey (FNDDS)653
Banana, rawSurvey (FNDDS)656
Bananas, dehydrated, or banana powderFruits and Fruit JuicesSR Legacy872
Bananas, overripe, rawFruits and Fruit JuicesFoundation321
Bananas, overripe, rawFruits and Fruit JuicesFoundation431
Bananas, rawFruits and Fruit JuicesSR Legacy1088
Bananas, ripe and slightly ripe, rawFruits and Fruit JuicesFoundation431
Bananas, ripe and slightly ripe, rawFruits and Fruit JuicesFoundation541
Bao bunSurvey (FNDDS)652
Bao bun, no meatSurvey (FNDDS)652
Baobab powderFruits and Fruit JuicesSR Legacy37—
Barbecue beef sandwich, on wheat bunSurvey (FNDDS)655
Barbecue beef sandwich, on white bunSurvey (FNDDS)655
Barbecue beef, no sauceSurvey (FNDDS)653
Barbecue beef, with sauceSurvey (FNDDS)653
Barbecue chickenSurvey (FNDDS)652
Barbecue chicken sandwich, on wheat bunSurvey (FNDDS)655
Barbecue chicken sandwich, on white bunSurvey (FNDDS)655
Barbecue loaf, pork, beefSausages and Luncheon MeatsSR Legacy762
Barbecue meat, NFSSurvey (FNDDS)653
Barbecue pork sandwich, on wheat bunSurvey (FNDDS)655
Barbecue pork sandwich, on white bunSurvey (FNDDS)655
Barbecue pork, no sauceSurvey (FNDDS)653
Barbecue pork, with sauceSurvey (FNDDS)653

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.