Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Salad dressing, russian dressing, low calorieFats and OilsSR Legacy892
Salad dressing, sesame seed dressing, regularFats and OilsSR Legacy882
Salad dressing, spray-style dressing, assorted flavorsFats and OilsSR Legacy171
Salad dressing, sweet and sourFats and OilsSR Legacy712
Salad dressing, thousand island dressing, fat-freeFats and OilsSR Legacy852
Salad dressing, thousand island dressing, reduced fatFats and OilsSR Legacy1023
Salad dressing, thousand island, commercial, regularFats and OilsSR Legacy1033
Salami, Italian, porkSausages and Luncheon MeatsSR Legacy731
Salami, Italian, pork and beef, dry, sliced, 50% less sodiumSausages and Luncheon MeatsSR Legacy651
Salami, cooked, beefSausages and Luncheon MeatsSR Legacy922
Salami, cooked, beef and porkSausages and Luncheon MeatsSR Legacy1211
Salami, cooked, turkeySausages and Luncheon MeatsSR Legacy1021
Salami, dry or hard, porkSausages and Luncheon MeatsSR Legacy752
Salami, dry or hard, pork, beefSausages and Luncheon MeatsSR Legacy1343
Salami, pork, beef, less sodiumSausages and Luncheon MeatsSR Legacy861
Salisbury steak with gravy, frozenMeals, Entrees, and Side DishesSR Legacy1151
Salmon nuggets, breaded, frozen, heatedFinfish and Shellfish ProductsSR Legacy521
Salmon nuggets, cooked as purchased, unheatedFinfish and Shellfish ProductsSR Legacy521
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)American Indian/Alaska Native FoodsSR Legacy972
Salmon, sockeye, canned, drained solids, without skin and bonesFinfish and Shellfish ProductsSR Legacy1182
Salmon, sockeye, canned, total can contentsFinfish and Shellfish ProductsSR Legacy1162
Salmonberries, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy52—
Salsify, (vegetable oyster), rawVegetables and Vegetable ProductsSR Legacy361
Salsify, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy501
Salsify, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy721

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.