Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Potatoes, Russet, flesh and skin, bakedVegetables and Vegetable ProductsSR Legacy1013
Potatoes, au gratin, dry mix, prepared with water, whole milk and butterVegetables and Vegetable ProductsSR Legacy502
Potatoes, au gratin, dry mix, unpreparedVegetables and Vegetable ProductsSR Legacy502
Potatoes, au gratin, home-prepared from recipe using butterVegetables and Vegetable ProductsSR Legacy681
Potatoes, au gratin, home-prepared from recipe using margarineVegetables and Vegetable ProductsSR Legacy691
Potatoes, baked, flesh and skin, with saltVegetables and Vegetable ProductsSR Legacy1005
Potatoes, baked, flesh and skin, without saltVegetables and Vegetable ProductsSR Legacy1024
Potatoes, baked, flesh, with saltVegetables and Vegetable ProductsSR Legacy802
Potatoes, baked, flesh, without saltVegetables and Vegetable ProductsSR Legacy912
Potatoes, baked, skin only, with saltVegetables and Vegetable ProductsSR Legacy621
Potatoes, baked, skin, without saltVegetables and Vegetable ProductsSR Legacy731
Potatoes, boiled, cooked in skin, flesh, with saltVegetables and Vegetable ProductsSR Legacy912
Potatoes, boiled, cooked in skin, flesh, without saltVegetables and Vegetable ProductsSR Legacy982
Potatoes, boiled, cooked in skin, skin, with saltVegetables and Vegetable ProductsSR Legacy481
Potatoes, boiled, cooked in skin, skin, without saltVegetables and Vegetable ProductsSR Legacy481
Potatoes, boiled, cooked without skin, flesh, with saltVegetables and Vegetable ProductsSR Legacy914
Potatoes, boiled, cooked without skin, flesh, without saltVegetables and Vegetable ProductsSR Legacy1004
Potatoes, canned, drained solidsVegetables and Vegetable ProductsSR Legacy672
Potatoes, canned, drained solids, no salt addedVegetables and Vegetable ProductsSR Legacy731
Potatoes, canned, solids and liquidsVegetables and Vegetable ProductsSR Legacy772
Potatoes, flesh and skin, rawVegetables and Vegetable ProductsSR Legacy1024
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heatedVegetables and Vegetable ProductsSR Legacy1172
Potatoes, french fried, all types, salt added in processing, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy1102
Potatoes, french fried, all types, salt not added in processing, frozen, as purchasedVegetables and Vegetable ProductsSR Legacy762
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heatedVegetables and Vegetable ProductsSR Legacy771

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.