Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Duck egg, cookedSurvey (FNDDS)653
Duck sauceSurvey (FNDDS)653
Duck, PekingSurvey (FNDDS)653
Duck, cooked, skin eatenSurvey (FNDDS)656
Duck, cooked, skin not eatenSurvey (FNDDS)656
Duck, domesticated, liver, rawPoultry ProductsSR Legacy692
Duck, domesticated, meat and skin, cooked, roastedPoultry ProductsSR Legacy923
Duck, domesticated, meat and skin, rawPoultry ProductsSR Legacy913
Duck, domesticated, meat only, cooked, roastedPoultry ProductsSR Legacy923
Duck, domesticated, meat only, rawPoultry ProductsSR Legacy922
Duck, roasted, skin eatenSurvey (FNDDS)656
Duck, roasted, skin not eatenSurvey (FNDDS)656
Duck, scoter, white-winged, meat (Alaska Native)American Indian/Alaska Native FoodsSR Legacy9—
Duck, wild, breast, meat only, rawPoultry ProductsSR Legacy692
Duck, wild, meat and skin, rawPoultry ProductsSR Legacy743
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roastedPoultry ProductsSR Legacy443
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiledPoultry ProductsSR Legacy444
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roastedPoultry ProductsSR Legacy443
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braisedPoultry ProductsSR Legacy444
Dukboki or Tteokbokki, KoreanSurvey (FNDDS)652
Dulce de LecheDairy and Egg ProductsSR Legacy1151
Dulce de lecheSurvey (FNDDS)652
Dumpling, no meatSurvey (FNDDS)653
Dumpling, potato- or cheese-filled, frozenMeals, Entrees, and Side DishesSR Legacy821
Durian, raw or frozenFruits and Fruit JuicesSR Legacy342

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.