Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Onions, frozen, whole, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy841
Onions, frozen, whole, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy901
Onions, frozen, whole, unpreparedVegetables and Vegetable ProductsSR Legacy902
Onions, rawVegetables and Vegetable ProductsSR Legacy11810
Onions, spring or scallions (includes tops and bulb), rawVegetables and Vegetable ProductsSR Legacy895
Onions, sweet, rawVegetables and Vegetable ProductsSR Legacy782
Onions, welsh, rawVegetables and Vegetable ProductsSR Legacy68—
Onions, yellow, sauteedVegetables and Vegetable ProductsSR Legacy941
Onions, young green, tops onlyVegetables and Vegetable ProductsSR Legacy1063
Oopah (tunicate), whole animal (Alaska Native)American Indian/Alaska Native FoodsSR Legacy12—
Orange Pineapple Juice BlendFruits and Fruit JuicesSR Legacy711
Orange juice, canned, unsweetenedFruits and Fruit JuicesSR Legacy973
Orange juice, chilled, includes from concentrateFruits and Fruit JuicesSR Legacy982
Orange juice, chilled, includes from concentrate, with added calciumFruits and Fruit JuicesSR Legacy982
Orange juice, chilled, includes from concentrate, with added calcium and vitamin DFruits and Fruit JuicesSR Legacy992
Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, EFruits and Fruit JuicesSR Legacy982
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume waterFruits and Fruit JuicesSR Legacy702
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calciumFruits and Fruit JuicesSR Legacy742
Orange juice, frozen concentrate, unsweetened, undilutedFruits and Fruit JuicesSR Legacy1362
Orange juice, frozen concentrate, unsweetened, undiluted, with added calciumFruits and Fruit JuicesSR Legacy1362
Orange juice, raw (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy903
Orange peel, rawFruits and Fruit JuicesSR Legacy602
Orange-grapefruit juice, canned or bottled, unsweetenedFruits and Fruit JuicesSR Legacy722
Oranges, raw, California, valenciasFruits and Fruit JuicesSR Legacy642
Oranges, raw, FloridaFruits and Fruit JuicesSR Legacy903

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.