Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cheese, brieDairy and Egg ProductsSR Legacy905
Cheese, camembertDairy and Egg ProductsSR Legacy904
Cheese, carawayDairy and Egg ProductsSR Legacy721
Cheese, cheddarDairy and Egg ProductsFoundation1072
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)Dairy and Egg ProductsSR Legacy1326
Cheese, cheddar, nonfat or fat freeDairy and Egg ProductsSR Legacy701
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)Dairy and Egg ProductsSR Legacy1131
Cheese, cheddar, sharp, slicedDairy and Egg ProductsSR Legacy1343
Cheese, cheshireDairy and Egg ProductsSR Legacy721
Cheese, colbyDairy and Egg ProductsSR Legacy905
Cheese, cotija, solidDairy and Egg ProductsFoundation31—
Cheese, cottage cheese, with gelatin dessertSurvey (FNDDS)652
Cheese, cottage cheese, with gelatin dessert and fruitSurvey (FNDDS)652
Cheese, cottage cheese, with gelatin dessert and vegetablesSurvey (FNDDS)652
Cheese, cottage, NFSSurvey (FNDDS)652
Cheese, cottage, creamed, large or small curdDairy and Egg ProductsSR Legacy1103
Cheese, cottage, creamed, large or small curdSurvey (FNDDS)652
Cheese, cottage, creamed, with fruitDairy and Egg ProductsSR Legacy902
Cheese, cottage, dry curdSurvey (FNDDS)654
Cheese, cottage, low fatSurvey (FNDDS)652
Cheese, cottage, lowfat, 1% milkfatDairy and Egg ProductsSR Legacy902
Cheese, cottage, lowfat, 1% milkfat, lactose reducedDairy and Egg ProductsSR Legacy692
Cheese, cottage, lowfat, 1% milkfat, no sodium addedDairy and Egg ProductsSR Legacy692
Cheese, cottage, lowfat, 1% milkfat, with vegetablesDairy and Egg ProductsSR Legacy692
Cheese, cottage, lowfat, 2% milkfatDairy and Egg ProductsSR Legacy1342

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.