Nutriwise

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7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Feijoa, rawFruits and Fruit JuicesSR Legacy1243
Fennel, bulb, rawVegetables and Vegetable ProductsSR Legacy722
Fiddlehead ferns, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy30—
Fiddlehead ferns, rawVegetables and Vegetable ProductsSR Legacy30—
Figs, canned, extra heavy syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy551
Figs, canned, heavy syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy902
Figs, canned, light syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy902
Figs, canned, water pack, solids and liquidsFruits and Fruit JuicesSR Legacy902
Figs, dried, stewedFruits and Fruit JuicesSR Legacy891
Figs, dried, uncookedFruits and Fruit JuicesSR Legacy1052
Figs, rawFruits and Fruit JuicesSR Legacy913
Fireweed, leaves, rawVegetables and Vegetable ProductsSR Legacy372
Fireweed, young leaves, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy18—
Fish brothSoups, Sauces, and GraviesSR Legacy692
Fish oil, cod liverFats and OilsSR Legacy513
Fish oil, herringFats and OilsSR Legacy513
Fish oil, menhadenFats and OilsSR Legacy503
Fish oil, menhaden, fully hydrogenatedFats and OilsSR Legacy393
Fish oil, salmonFats and OilsSR Legacy503
Fish oil, sardineFats and OilsSR Legacy533
Fish, Salmon, Chum, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy112—
Fish, Salmon, pink, canned, drained solids, without skin and bonesFinfish and Shellfish ProductsSR Legacy1182
Fish, anchovy, european, canned in oil, drained solidsFinfish and Shellfish ProductsSR Legacy944
Fish, anchovy, european, rawFinfish and Shellfish ProductsSR Legacy861
Fish, bass, fresh water, mixed species, rawFinfish and Shellfish ProductsSR Legacy672

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.