Browse foods
468 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Onion rings, breaded, par fried, frozen, prepared, heated in ovenVegetables and Vegetable Products | Foundation | 111 | 1 |
| Onions, red, rawVegetables and Vegetable Products | Foundation | 30 | 1 |
| Onions, white, rawVegetables and Vegetable Products | Foundation | 28 | — |
| Onions, yellow, rawVegetables and Vegetable Products | Foundation | 30 | 1 |
| Orange juice, no pulp, not fortified, from concentrate, refrigeratedFruits and Fruit Juices | Foundation | 33 | — |
| Orange juice, no pulp, not fortified, not from concentrate, refrigeratedFruits and Fruit Juices | Foundation | 33 | — |
| Oranges, raw, navelsFruits and Fruit Juices | Foundation | 59 | 2 |
| Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)Fruits and Fruit Juices | Foundation | 57 | 2 |
| Parsnips, rawVegetables and Vegetable Products | Foundation | 26 | — |
| Pasta, dry, enriched, spaghettiCereal Grains and Pasta | Foundation | 16 | — |
| Pasta, dry, whole grain, spaghettiCereal Grains and Pasta | Foundation | 16 | — |
| Pawpaw, peeled, seeded, rawFruits and Fruit Juices | Foundation | 23 | — |
| Peaches, yellow, rawFruits and Fruit Juices | Foundation | 65 | 6 |
| Peanut butter, CreamyLegumes and Legume Products | Foundation | 70 | — |
| Peanut butter, creamyLegumes and Legume Products | Foundation | 62 | — |
| Peanut butter, smooth style, with saltLegumes and Legume Products | Foundation | 103 | 2 |
| Peanuts, rawLegumes and Legume Products | Foundation | 19 | — |
| Pear, Anjou, green, with skin, rawFruits and Fruit Juices | Foundation | 26 | — |
| Pears, raw, bartlettFruits and Fruit Juices | Foundation | 63 | 4 |
| Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)Fruits and Fruit Juices | Foundation | 61 | 4 |
| Peas, green, sweet, canned, sodium added, sugar added, drained and rinsedVegetables and Vegetable Products | Foundation | 20 | — |
| Pepperoni, beef and pork, slicedSausages and Luncheon Meats | Foundation | 72 | — |
| Peppers, banana or Hungarian wax, seeded, rawVegetables and Vegetable Products | Foundation | 27 | — |
| Peppers, bell, green, rawVegetables and Vegetable Products | Foundation | 26 | — |
| Peppers, bell, orange, rawVegetables and Vegetable Products | Foundation | 25 | — |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.