Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Drumstick leaves, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy681
Drumstick leaves, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy901
Drumstick leaves, rawVegetables and Vegetable ProductsSR Legacy541
Drumstick pods, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy361
Drumstick pods, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy591
Drumstick pods, rawVegetables and Vegetable ProductsSR Legacy402
Duck, domesticated, liver, rawPoultry ProductsSR Legacy692
Duck, domesticated, meat and skin, cooked, roastedPoultry ProductsSR Legacy923
Duck, domesticated, meat and skin, rawPoultry ProductsSR Legacy913
Duck, domesticated, meat only, cooked, roastedPoultry ProductsSR Legacy923
Duck, domesticated, meat only, rawPoultry ProductsSR Legacy922
Duck, scoter, white-winged, meat (Alaska Native)American Indian/Alaska Native FoodsSR Legacy9—
Duck, wild, breast, meat only, rawPoultry ProductsSR Legacy692
Duck, wild, meat and skin, rawPoultry ProductsSR Legacy743
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roastedPoultry ProductsSR Legacy443
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiledPoultry ProductsSR Legacy444
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roastedPoultry ProductsSR Legacy443
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braisedPoultry ProductsSR Legacy444
Dulce de LecheDairy and Egg ProductsSR Legacy1151
Dumpling, potato- or cheese-filled, frozenMeals, Entrees, and Side DishesSR Legacy821
Durian, raw or frozenFruits and Fruit JuicesSR Legacy342
Dutch brand loaf, chicken, pork and beefSausages and Luncheon MeatsSR Legacy1041
Edamame, frozen, preparedVegetables and Vegetable ProductsSR Legacy1341
Edamame, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy712
Egg custards, dry mixSweetsSR Legacy742

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.