Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Chocolate, dark, 60-69% cacao solidsSweetsSR Legacy1052
Chocolate, dark, 70-85% cacao solidsSweetsSR Legacy1052
Chocolate-flavored hazelnut spreadSweetsSR Legacy811
Chokecherries, raw, pitted (Northern Plains Indians)American Indian/Alaska Native FoodsSR Legacy521
Chokecherries, raw, pitted (Shoshone Bannock)American Indian/Alaska Native FoodsSR Legacy61—
Chrysanthemum leaves, rawVegetables and Vegetable ProductsSR Legacy362
Chrysanthemum, garland, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy491
Chrysanthemum, garland, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy721
Chrysanthemum, garland, rawVegetables and Vegetable ProductsSR Legacy402
Cinnamon buns, frosted (includes honey buns)Baked ProductsSR Legacy1331
Clementines, rawFruits and Fruit JuicesSR Legacy511
Clif Z barBaby FoodsSR Legacy1181
Cloudberries, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy15—
Cockles, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy12—
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixBeveragesSR Legacy181
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliSweetsSR Legacy693
Cocoa, dry powder, unsweetenedSweetsSR Legacy892
Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaSweetsSR Legacy161
Cocoa, dry powder, unsweetened, processed with alkaliSweetsSR Legacy892
Collards, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy901
Collards, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy911
Collards, frozen, chopped, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy691
Collards, frozen, chopped, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy911
Collards, frozen, chopped, unpreparedVegetables and Vegetable ProductsSR Legacy783
Collards, rawVegetables and Vegetable ProductsSR Legacy911

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.