Nutriwise

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430 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Currants, red and white, rawFruits and Fruit JuicesSR Legacy751
Currants, zante, driedFruits and Fruit JuicesSR Legacy1051
Custard-apple, (bullock's-heart), rawFruits and Fruit JuicesSR Legacy30—
Dates, deglet noorFruits and Fruit JuicesSR Legacy1152
Dates, medjoolFruits and Fruit JuicesSR Legacy661
Durian, raw or frozenFruits and Fruit JuicesSR Legacy342
Elderberries, rawFruits and Fruit JuicesSR Legacy741
Feijoa, rawFruits and Fruit JuicesSR Legacy1243
Figs, canned, extra heavy syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy551
Figs, canned, heavy syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy902
Figs, canned, light syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy902
Figs, canned, water pack, solids and liquidsFruits and Fruit JuicesSR Legacy902
Figs, dried, stewedFruits and Fruit JuicesSR Legacy891
Figs, dried, uncookedFruits and Fruit JuicesSR Legacy1052
Figs, dried, uncookedFruits and Fruit JuicesFoundation712
Figs, dried, uncookedFruits and Fruit JuicesFoundation732
Figs, rawFruits and Fruit JuicesSR Legacy913
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquidsFruits and Fruit JuicesSR Legacy432
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquidsFruits and Fruit JuicesSR Legacy431
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruits and Fruit JuicesSR Legacy801
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidsFruits and Fruit JuicesSR Legacy721
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquidsFruits and Fruit JuicesSR Legacy791
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquidsFruits and Fruit JuicesSR Legacy721
Fruit cocktail, canned, heavy syrup, drainedFruits and Fruit JuicesSR Legacy701
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruits and Fruit JuicesSR Legacy231

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.