Nutriwise

Browse foods

430 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Apricots, canned, heavy syrup, drainedFruits and Fruit JuicesSR Legacy702
Apricots, canned, juice pack, with skin, solids and liquidsFruits and Fruit JuicesSR Legacy902
Apricots, canned, light syrup pack, with skin, solids and liquidsFruits and Fruit JuicesSR Legacy902
Apricots, canned, water pack, with skin, solids and liquidsFruits and Fruit JuicesSR Legacy902
Apricots, canned, water pack, without skin, solids and liquidsFruits and Fruit JuicesSR Legacy591
Apricots, dehydrated (low-moisture), sulfured, stewedFruits and Fruit JuicesSR Legacy581
Apricots, dehydrated (low-moisture), sulfured, uncookedFruits and Fruit JuicesSR Legacy581
Apricots, dried, sulfured, stewed, with added sugarFruits and Fruit JuicesSR Legacy591
Apricots, dried, sulfured, stewed, without added sugarFruits and Fruit JuicesSR Legacy891
Apricots, dried, sulfured, uncookedFruits and Fruit JuicesSR Legacy1112
Apricots, frozen, sweetenedFruits and Fruit JuicesSR Legacy771
Apricots, rawFruits and Fruit JuicesSR Legacy973
Avocado, Hass, peeled, rawFruits and Fruit JuicesFoundation20—
Avocados, raw, CaliforniaFruits and Fruit JuicesSR Legacy1143
Avocados, raw, FloridaFruits and Fruit JuicesSR Legacy783
Avocados, raw, all commercial varietiesFruits and Fruit JuicesSR Legacy1225
Bananas, dehydrated, or banana powderFruits and Fruit JuicesSR Legacy872
Bananas, overripe, rawFruits and Fruit JuicesFoundation321
Bananas, overripe, rawFruits and Fruit JuicesFoundation431
Bananas, rawFruits and Fruit JuicesSR Legacy1088
Bananas, ripe and slightly ripe, rawFruits and Fruit JuicesFoundation431
Bananas, ripe and slightly ripe, rawFruits and Fruit JuicesFoundation541
Baobab powderFruits and Fruit JuicesSR Legacy37—
Blackberries, canned, heavy syrup, solids and liquidsFruits and Fruit JuicesSR Legacy721
Blackberries, frozen, unsweetenedFruits and Fruit JuicesSR Legacy722

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.