Nutriwise

Browse foods

430 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Pomegranate juice, bottledFruits and Fruit JuicesSR Legacy782
Pomegranates, rawFruits and Fruit JuicesSR Legacy752
Prickly pears, rawFruits and Fruit JuicesSR Legacy582
Prune juice, cannedFruits and Fruit JuicesSR Legacy792
Prune pureeFruits and Fruit JuicesSR Legacy261
Prunes, canned, heavy syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy432
Prunes, dehydrated (low-moisture), stewedFruits and Fruit JuicesSR Legacy411
Prunes, dehydrated (low-moisture), uncookedFruits and Fruit JuicesSR Legacy411
Pummelo, rawFruits and Fruit JuicesSR Legacy312
Quinces, rawFruits and Fruit JuicesSR Legacy561
Raisins, dark, seedlessFruits and Fruit JuicesFoundation23—
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy1066
Raisins, golden, seedlessFruits and Fruit JuicesSR Legacy1052
Raisins, golden, seedlessFruits and Fruit JuicesFoundation23—
Raisins, seededFruits and Fruit JuicesSR Legacy592
Rambutan, canned, syrup packFruits and Fruit JuicesSR Legacy363
Raspberries, canned, red, heavy syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy721
Raspberries, frozen, red, sweetenedFruits and Fruit JuicesSR Legacy722
Raspberries, frozen, red, unsweetenedFruits and Fruit JuicesSR Legacy1101
Raspberries, puree, seedlessFruits and Fruit JuicesSR Legacy96—
Raspberries, puree, with seedsFruits and Fruit JuicesSR Legacy97—
Raspberries, rawFruits and Fruit JuicesSR Legacy883
Raspberries, rawFruits and Fruit JuicesFoundation31—
Raspberries, rawFruits and Fruit JuicesFoundation31—
Raspberry juice concentrateFruits and Fruit JuicesSR Legacy97—

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.