Nutriwise

Browse foods

525 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Bread, stuffing, cornbread, dry mixBaked ProductsSR Legacy662
Bread, stuffing, cornbread, dry mix, preparedBaked ProductsSR Legacy892
Bread, stuffing, dry mixBaked ProductsSR Legacy892
Bread, stuffing, dry mix, preparedBaked ProductsSR Legacy922
Bread, wheatBaked ProductsSR Legacy1141
Bread, wheat, sproutedBaked ProductsSR Legacy831
Bread, wheat, sprouted, toastedBaked ProductsSR Legacy831
Bread, wheat, toastedBaked ProductsSR Legacy1012
Bread, white wheatBaked ProductsSR Legacy1071
Bread, white, commercialBaked ProductsFoundation16—
Bread, white, commercially preparedBaked ProductsFoundation921
Bread, white, commercially prepared (includes soft bread crumbs)Baked ProductsSR Legacy10710
Bread, white, commercially prepared, low sodium, no saltBaked ProductsSR Legacy896
Bread, white, commercially prepared, toastedBaked ProductsSR Legacy899
Bread, white, commercially prepared, toasted, low sodium no saltBaked ProductsSR Legacy632
Bread, white, prepared from recipe, made with low fat (2%) milkBaked ProductsSR Legacy743
Bread, white, prepared from recipe, made with nonfat dry milkBaked ProductsSR Legacy742
Bread, whole-wheat, commercially preparedBaked ProductsSR Legacy1162
Bread, whole-wheat, commercially preparedBaked ProductsFoundation1091
Bread, whole-wheat, commercially prepared, toastedBaked ProductsSR Legacy942
Bread, whole-wheat, prepared from recipeBaked ProductsSR Legacy893
Bread, whole-wheat, prepared from recipe, toastedBaked ProductsSR Legacy893
Cake, angelfood, commercially preparedBaked ProductsSR Legacy612
Cake, angelfood, dry mix, preparedBaked ProductsSR Legacy892
Cake, boston cream pie, commercially preparedBaked ProductsSR Legacy892

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.