Nutriwise

Browse foods

525 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toastedBaked ProductsSR Legacy1165
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)Baked ProductsSR Legacy605
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)Baked ProductsSR Legacy605
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)Baked ProductsSR Legacy605
Bagels, wheatBaked ProductsSR Legacy871
Bagels, whole grain whiteBaked ProductsSR Legacy831
Biscuits, mixed grain, refrigerated doughBaked ProductsSR Legacy712
Biscuits, plain or buttermilk, dry mixBaked ProductsSR Legacy896
Biscuits, plain or buttermilk, dry mix, preparedBaked ProductsSR Legacy671
Biscuits, plain or buttermilk, frozen, bakedBaked ProductsSR Legacy895
Biscuits, plain or buttermilk, prepared from recipeBaked ProductsSR Legacy744
Biscuits, plain or buttermilk, refrigerated dough, higher fatBaked ProductsSR Legacy994
Biscuits, plain or buttermilk, refrigerated dough, higher fat, bakedBaked ProductsSR Legacy1163
Biscuits, plain or buttermilk, refrigerated dough, lower fatBaked ProductsSR Legacy892
Biscuits, plain or buttermilk, refrigerated dough, lower fat, bakedBaked ProductsSR Legacy902
Bread, 100% whole wheat, commercialBaked ProductsFoundation16—
Bread, ItalianBaked ProductsSR Legacy1092
Bread, banana, prepared from recipe, made with margarineBaked ProductsSR Legacy783
Bread, boston brown, cannedBaked ProductsSR Legacy892
Bread, chapati or roti, plain, commercially preparedBaked ProductsSR Legacy921
Bread, chapati or roti, whole wheat, commercially prepared, frozenBaked ProductsSR Legacy1141
Bread, cheeseBaked ProductsSR Legacy871
Bread, cinnamonBaked ProductsSR Legacy821
Bread, cornbread, dry mix, enriched (includes corn muffin mix)Baked ProductsSR Legacy892
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggsBaked ProductsSR Legacy1333

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.