Nutriwise

Browse foods

525 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
English muffins, plain, enriched, without calcium propionate(includes sourdough)Baked ProductsSR Legacy662
English muffins, plain, unenriched, with calcium propionate (includes sourdough)Baked ProductsSR Legacy662
English muffins, plain, unenriched, without calcium propionate (includes sourdough)Baked ProductsSR Legacy662
English muffins, whole grain whiteBaked ProductsSR Legacy821
Focaccia, Italian flatbread, plainBaked ProductsSR Legacy791
French toast, frozen, ready-to-heatBaked ProductsSR Legacy742
French toast, prepared from recipe, made with low fat (2%) milkBaked ProductsSR Legacy732
Garlic bread, frozenBaked ProductsSR Legacy1322
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryBaked ProductsSR Legacy321
George Weston Bakeries, Thomas English MuffinsBaked ProductsSR Legacy221
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeBaked ProductsSR Legacy841
Glutino, Gluten Free Cookies, Vanilla CremeBaked ProductsSR Legacy761
Glutino, Gluten Free Wafers, Lemon FlavoredBaked ProductsSR Legacy921
Glutino, Gluten Free Wafers, Milk ChocolateBaked ProductsSR Legacy771
Heinz, Weight Watcher, Chocolate Eclair, frozenBaked ProductsSR Legacy191
Hush puppies, prepared from recipeBaked ProductsSR Legacy893
Ice cream cones, cake or wafer-typeBaked ProductsSR Legacy893
Ice cream cones, sugar, rolled-typeBaked ProductsSR Legacy892
Interstate Brands Corp, Wonder Hamburger RollsBaked ProductsSR Legacy341
Keebler, Keebler Chocolate Graham SELECTSBaked ProductsSR Legacy311
Keikitos (muffins), Latino bakery itemBaked ProductsSR Legacy261
Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dryBaked ProductsSR Legacy81
Kraft, Stove Top Stuffing Mix Chicken FlavorBaked ProductsSR Legacy231
Leavening agents, baking powder, double-acting, sodium aluminum sulfateBaked ProductsSR Legacy722
Leavening agents, baking powder, double-acting, straight phosphateBaked ProductsSR Legacy722

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.