Nutriwise

Browse foods

351 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beans, pink, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy721
Beans, pink, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy901
Beans, pink, mature seeds, rawLegumes and Legume ProductsSR Legacy901
Beans, pinto, canned, drained solidsLegumes and Legume ProductsSR Legacy851
Beans, pinto, canned, sodium added, drained and rinsedLegumes and Legume ProductsFoundation20—
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap waterLegumes and Legume ProductsSR Legacy502
Beans, pinto, mature seeds, canned, solids and liquidsLegumes and Legume ProductsSR Legacy872
Beans, pinto, mature seeds, canned, solids and liquids, low sodiumLegumes and Legume ProductsSR Legacy902
Beans, pinto, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy781
Beans, pinto, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy1002
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)Legumes and Legume ProductsSR Legacy992
Beans, small white, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy631
Beans, small white, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy631
Beans, small white, mature seeds, rawLegumes and Legume ProductsSR Legacy631
Beans, white, mature seeds, cannedLegumes and Legume ProductsSR Legacy711
Beans, white, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy721
Beans, white, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy902
Beans, white, mature seeds, rawLegumes and Legume ProductsSR Legacy902
Beans, yellow, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy901
Beans, yellow, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy901
Beans, yellow, mature seeds, rawLegumes and Legume ProductsSR Legacy631
Blackeye pea, canned, sodium added, drained and rinsedLegumes and Legume ProductsFoundation20—
Blackeye pea, dryLegumes and Legume ProductsFoundation19—
Broadbeans (fava beans), mature seeds, cannedLegumes and Legume ProductsSR Legacy651
Broadbeans (fava beans), mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy761

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.