Nutriwise

Browse foods

975 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy1181
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cookedBeef ProductsSR Legacy1181
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, rawBeef ProductsSR Legacy1261
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cookedBeef ProductsSR Legacy1241
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, rawBeef ProductsSR Legacy1261
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cookedBeef ProductsSR Legacy1161
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, rawBeef ProductsSR Legacy1161
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, rawBeef ProductsSR Legacy1161
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cookedBeef ProductsSR Legacy1161
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, rawBeef ProductsSR Legacy1161
Beef, cured, breakfast strips, cookedBeef ProductsSR Legacy922
Beef, cured, breakfast strips, raw or unheatedBeef ProductsSR Legacy742
Beef, cured, corned beef, brisket, cookedBeef ProductsSR Legacy942
Beef, cured, corned beef, brisket, rawBeef ProductsSR Legacy742
Beef, flank, steak, boneless, choice, rawBeef ProductsFoundation22—
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledBeef ProductsSR Legacy922
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy922
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braisedBeef ProductsSR Legacy872
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiledBeef ProductsSR Legacy922
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, rawBeef ProductsSR Legacy973
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiledBeef ProductsSR Legacy922
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, rawBeef ProductsSR Legacy922
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiledBeef ProductsSR Legacy922
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy922
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braisedBeef ProductsSR Legacy932

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.