Nutriwise

Browse foods

341 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)Dairy and Egg ProductsSR Legacy692
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)Dairy and Egg ProductsSR Legacy903
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)Dairy and Egg ProductsSR Legacy1073
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)Dairy and Egg ProductsFoundation1573
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)Dairy and Egg ProductsFoundation1591
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)Dairy and Egg ProductsSR Legacy1072
Milk, producer, fluid, 3.7% milkfatDairy and Egg ProductsSR Legacy752
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin DDairy and Egg ProductsSR Legacy852
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin DDairy and Egg ProductsSR Legacy762
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin ADairy and Egg ProductsSR Legacy672
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin DDairy and Egg ProductsSR Legacy1283
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin DDairy and Egg ProductsFoundation1573
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin DDairy and Egg ProductsFoundation1591
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin DDairy and Egg ProductsSR Legacy1282
Milk, sheep, fluidDairy and Egg ProductsSR Legacy672
Milk, whole, 3.25% milkfat, with added vitamin DDairy and Egg ProductsSR Legacy1134
Milk, whole, 3.25% milkfat, with added vitamin DDairy and Egg ProductsFoundation1574
Milk, whole, 3.25% milkfat, with added vitamin DDairy and Egg ProductsFoundation1591
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin DDairy and Egg ProductsSR Legacy1134
Nutritional supplement for people with diabetes, liquidDairy and Egg ProductsSR Legacy721
Parmesan cheese topping, fat freeDairy and Egg ProductsSR Legacy691
Protein supplement, milk based, Muscle Milk Light, powderDairy and Egg ProductsSR Legacy711
Protein supplement, milk based, Muscle Milk, powderDairy and Egg ProductsSR Legacy711
Reddi Wip Fat Free Whipped ToppingDairy and Egg ProductsSR Legacy692
Sour cream, fat freeDairy and Egg ProductsSR Legacy692

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.