Nutriwise
SR LegacySausages and Luncheon Meatsvalues per 100 g

Roast beef, deli style, prepackaged, sliced

Energy
115 kcal / 100 g
Nutrients reported
115
Measured portions
2

Portion converter

Nutrition data is published per 100 g. Pick a portion to see what it works out to.

Total weight
9.3 g
1 (slice oval) × 1 — using the published 9.3 g per portion
NutrientPer 100 gIn this amount
Energy(chosen energy value)115 kcal11 kcal
Water73.7 g6.86 g
Energy482 kJ45 kJ
Protein18.6 g1.73 g
Total lipid (fat)3.69 g0.34 g
Ash3.33 g0.31 g
Carbohydrate, by difference0.64 g0.06 g
Fiber, total dietary0 g0 g
Sugars, Total0.29 g0.03 g
Sucrose0 g0 g
Glucose0.29 g0.03 g
Fructose0 g0 g
Lactose0 g0 g
Maltose0 g0 g
Galactose0 g0 g
Calcium, Ca5.00 mg0.47 mg

Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.

About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.

This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.

Nutrition per 100 g

115 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.

NutrientPer 100 gSamples
Energy(chosen energy value)115 kcal0
Water73.7 g15
Energy482 kJ0
Protein18.6 g15
Total lipid (fat)3.69 g15
Ash3.33 g15
Carbohydrate, by difference0.64 g0
Fiber, total dietary0 g0
Sugars, Total0.29 g2
Sucrose0 g2
Glucose0.29 g2
Fructose0 g2
Lactose0 g2
Maltose0 g2
Galactose0 g2
Calcium, Ca5.00 mg15
Iron, Fe2.05 mg15
Magnesium, Mg20.0 mg15
Phosphorus, P242.0 mg15
Potassium, K647.0 mg15
Sodium, Na853.0 mg15
Zinc, Zn3.20 mg15
Copper, Cu0.09 mg15
Manganese, Mn0.01 mg15
Selenium, Se14.7 µg9
Vitamin C, total ascorbic acid0 mg0
Thiamin0.04 mg9
Riboflavin0.21 mg9
Niacin5.58 mg9
Pantothenic acid0.57 mg6
Vitamin B-60.46 mg9
Folate, total5.00 µg0
Folic acid0 µg0
Folate, food5.00 µg0
Folate, DFE5.00 µg0
Choline, total43.9 mg0
Vitamin B-122.04 µg9
Vitamin B-12, added0 µg0
Vitamin A, RAE3.00 µg0
Retinol3.00 µg3
Carotene, beta0 µg0
Carotene, alpha0 µg0
Cryptoxanthin, beta0 µg0
Vitamin A, IU11 IU0
Lycopene0 µg0
Lutein + zeaxanthin0 µg0
Vitamin E (alpha-tocopherol)0.49 mg3
Vitamin E, added0 mg0
Tocopherol, beta0 mg3
Tocopherol, gamma0 mg3
Tocopherol, delta0 mg3
Tocotrienol, alpha0 mg3
Tocotrienol, beta0 mg3
Tocotrienol, gamma0 mg3
Tocotrienol, delta0 mg3
Vitamin D (D2 + D3), International Units1 IU0
Vitamin D (D2 + D3)0 µg0
Vitamin D3 (cholecalciferol)0 µg0
Vitamin K (phylloquinone)1.60 µg0
Fatty acids, total saturated1.32 g0
SFA 4:00 g15
SFA 6:00 g15
SFA 8:00 g15
SFA 10:00 g15
SFA 12:00 g15
SFA 14:00.09 g15
SFA 15:00.01 g15
SFA 16:00.75 g15
SFA 17:00.04 g15
SFA 18:00.43 g15
SFA 20:00.00 g15
SFA 22:00.00 g15
SFA 24:00 g15
Fatty acids, total monounsaturated1.52 g0
MUFA 14:10.03 g15
MUFA 15:10 g15
MUFA 16:10.12 g15
MUFA 16:1 c0.11 g15
MUFA 17:10.03 g15
MUFA 18:11.33 g15
MUFA 18:1 c1.22 g15
MUFA 20:10.01 g15
MUFA 22:10 g15
MUFA 22:1 c0 g15
MUFA 24:1 c0 g15
Fatty acids, total polyunsaturated0.27 g0
PUFA 18:20.18 g15
PUFA 18:2 n-6 c,c0.14 g15
PUFA 18:2 CLAs0.02 g15
PUFA 18:30.02 g15
PUFA 18:3 n-3 c,c,c (ALA)0.02 g15
PUFA 18:3 n-6 c,c,c0.00 g15
PUFA 18:3i0 g15
PUFA 18:40 g15
PUFA 20:2 n-6 c,c0.00 g15
PUFA 20:30.01 g15
PUFA 20:3 n-30 g15
PUFA 20:4 n-60.01 g15
PUFA 20:40.04 g15
PUFA 20:5 n-3 (EPA)0.01 g15
PUFA 22:40.00 g15
PUFA 22:5 n-3 (DPA)0.01 g15
PUFA 22:6 n-3 (DHA)0.00 g15
Fatty acids, total trans0.15 g0
Fatty acids, total trans-monoenoic0.13 g0
TFA 16:1 t0.01 g15
TFA 18:1 t0.12 g15
TFA 22:1 t0 g15
TFA 18:2 t not further defined0.02 g15
Fatty acids, total trans-polyenoic0.02 g0
Cholesterol51.0 mg9
Hydroxyproline0.13 g0
Alcohol, ethyl0 g0
Caffeine0 mg0
Theobromine0 mg0

Why there is only one energy value here

USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.

Published portion sizes

These are the measured weights this site uses for conversion.

PortionGramsEnergy
1 (slice oval)9.311
1 (slice rectangle)13.816

Portions without a measured weight are listed but cannot be converted — we do not guess a weight for them.

Allergens: do not rely on this page

This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.

If you have a food allergy, treat this page as background information only.

Similar foods

Sausages and Luncheon Meats

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27