Whale, beluga, eyes (Alaska Native)
Portion converter
Nutrition data is published per 100 g. Pick a portion to see what it works out to.
No measured portion sizes are published for this food — enter grams directly.
| Nutrient | Per 100 g | In this amount |
|---|---|---|
| Energy(chosen energy value) | 291 kcal | 291 kcal |
| Water | 55.1 g | 55.1 g |
| Energy | 1217 kJ | 1217 kJ |
| Protein | 19.6 g | 19.6 g |
| Total lipid (fat) | 23.3 g | 23.3 g |
| Ash | 1.30 g | 1.30 g |
| Carbohydrate, by difference | 0 g | 0 g |
| Fiber, total dietary | 0 g | 0 g |
| Sugars, Total | 0 g | 0 g |
| Sucrose | 0 g | 0 g |
| Glucose | 0 g | 0 g |
| Fructose | 0 g | 0 g |
| Lactose | 0 g | 0 g |
| Maltose | 0 g | 0 g |
| Galactose | 0 g | 0 g |
| Starch | 0 g | 0 g |
Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.
About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.
This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.
Nutrition per 100 g
29 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.
| Nutrient | Per 100 g | Samples |
|---|---|---|
| Energy(chosen energy value) | 291 kcal | 0 |
| Water | 55.1 g | 1 |
| Energy | 1217 kJ | 0 |
| Protein | 19.6 g | 1 |
| Total lipid (fat) | 23.3 g | 1 |
| Ash | 1.30 g | 0 |
| Carbohydrate, by difference | 0 g | 0 |
| Fiber, total dietary | 0 g | 0 |
| Sugars, Total | 0 g | 0 |
| Sucrose | 0 g | 0 |
| Glucose | 0 g | 0 |
| Fructose | 0 g | 0 |
| Lactose | 0 g | 0 |
| Maltose | 0 g | 0 |
| Galactose | 0 g | 0 |
| Starch | 0 g | 0 |
| Phosphorus, P | 187.0 mg | 1 |
| Vitamin C, total ascorbic acid | 0 mg | 0 |
| Vitamin A, RAE | 561.0 µg | 0 |
| Retinol | 561.0 µg | 0 |
| Carotene, beta | 0 µg | 0 |
| Carotene, alpha | 0 µg | 0 |
| Cryptoxanthin, beta | 0 µg | 0 |
| Vitamin A, IU | 1870 IU | 0 |
| Lycopene | 0 µg | 0 |
| Lutein + zeaxanthin | 0 µg | 0 |
| Alcohol, ethyl | 0 g | 0 |
| Caffeine | 0 mg | 0 |
| Theobromine | 0 mg | 0 |
Why there is only one energy value here
USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.
Allergens: do not rely on this page
This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.
If you have a food allergy, treat this page as background information only.
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Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27