Owl, horned, flesh, raw (Alaska Native)
Portion converter
Nutrition data is published per 100 g. Pick a portion to see what it works out to.
No measured portion sizes are published for this food — enter grams directly.
| Nutrient | Per 100 g | In this amount |
|---|---|---|
| Energy(chosen energy value) | 136 kcal | 136 kcal |
| Water | 71.3 g | 71.3 g |
| Energy | 568 kJ | 568 kJ |
| Protein | 22.7 g | 22.7 g |
| Total lipid (fat) | 5.00 g | 5.00 g |
| Ash | 1.00 g | 1.00 g |
| Carbohydrate, by difference | 0 g | 0 g |
| Calcium, Ca | 16.0 mg | 16.0 mg |
| Iron, Fe | 4.80 mg | 4.80 mg |
| Phosphorus, P | 218.0 mg | 218.0 mg |
| Vitamin A, IU | 350 IU | 350 IU |
Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.
About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.
This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.
Nutrition per 100 g
11 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.
| Nutrient | Per 100 g | Samples |
|---|---|---|
| Energy(chosen energy value) | 136 kcal | 0 |
| Water | 71.3 g | 1 |
| Energy | 568 kJ | 0 |
| Protein | 22.7 g | 1 |
| Total lipid (fat) | 5.00 g | 1 |
| Ash | 1.00 g | 0 |
| Carbohydrate, by difference | 0 g | 0 |
| Calcium, Ca | 16.0 mg | 1 |
| Iron, Fe | 4.80 mg | 1 |
| Phosphorus, P | 218.0 mg | 1 |
| Vitamin A, IU | 350 IU | 1 |
Why there is only one energy value here
USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.
Allergens: do not rely on this page
This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.
If you have a food allergy, treat this page as background information only.
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Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27