Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Carrots, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy1173
Carrots, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy1173
Carrots, frozen, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy1001
Carrots, frozen, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy1041
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)Vegetables and Vegetable ProductsSR Legacy992
Carrots, rawVegetables and Vegetable ProductsSR Legacy1179
Cassava, rawVegetables and Vegetable ProductsSR Legacy912
CatsupVegetables and Vegetable ProductsSR Legacy1023
Catsup, low sodiumVegetables and Vegetable ProductsSR Legacy1013
Cattail, Narrow Leaf Shoots (Northern Plains Indians)American Indian/Alaska Native FoodsSR Legacy461
Cauliflower, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy752
Cauliflower, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy912
Cauliflower, frozen, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy761
Cauliflower, frozen, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy911
Cauliflower, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy902
Cauliflower, green, cooked, no salt addedVegetables and Vegetable ProductsSR Legacy901
Cauliflower, green, cooked, with saltVegetables and Vegetable ProductsSR Legacy671
Cauliflower, green, rawVegetables and Vegetable ProductsSR Legacy905
Cauliflower, rawVegetables and Vegetable ProductsSR Legacy1295
Celeriac, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy351
Celeriac, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy361
Celeriac, rawVegetables and Vegetable ProductsSR Legacy721
Celery, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy842
Celery, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy1002
Celery, rawVegetables and Vegetable ProductsSR Legacy1087

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.