Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Blueberries, canned, light syrup, drainedFruits and Fruit JuicesSR Legacy871
Blueberries, dried, sweetenedFruits and Fruit JuicesSR Legacy701
Blueberries, frozen, sweetenedFruits and Fruit JuicesSR Legacy902
Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy902
Blueberries, rawFruits and Fruit JuicesSR Legacy1062
Blueberries, wild, canned, heavy syrup, drainedFruits and Fruit JuicesSR Legacy371
Blueberries, wild, frozen (Alaska Native)American Indian/Alaska Native FoodsSR Legacy14—
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy391
Blueberries, wild, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy59—
Bockwurst, pork, veal, rawSausages and Luncheon MeatsSR Legacy1061
Bologna, beefSausages and Luncheon MeatsSR Legacy1342
Bologna, beef and porkSausages and Luncheon MeatsSR Legacy961
Bologna, beef and pork, low fatSausages and Luncheon MeatsSR Legacy705
Bologna, beef, low fatSausages and Luncheon MeatsSR Legacy705
Bologna, chicken, porkSausages and Luncheon MeatsSR Legacy1042
Bologna, chicken, pork, beefSausages and Luncheon MeatsSR Legacy882
Bologna, chicken, turkey, porkSausages and Luncheon MeatsSR Legacy882
Bologna, meat and poultrySausages and Luncheon MeatsSR Legacy1331
Bologna, porkSausages and Luncheon MeatsSR Legacy922
Bologna, pork and turkey, liteSausages and Luncheon MeatsSR Legacy831
Bologna, pork, turkey and beefSausages and Luncheon MeatsSR Legacy851
Bologna, turkeySausages and Luncheon MeatsSR Legacy943
Borage, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy43—
Borage, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy43—
Borage, rawVegetables and Vegetable ProductsSR Legacy431

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.