Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Veal, sirloin, separable lean only, cooked, roastedLamb, Veal, and Game ProductsSR Legacy652
Veal, sirloin, separable lean only, rawLamb, Veal, and Game ProductsSR Legacy652
Veal, variety meats and by-products, brain, cooked, braisedLamb, Veal, and Game ProductsSR Legacy562
Veal, variety meats and by-products, brain, cooked, pan-friedLamb, Veal, and Game ProductsSR Legacy562
Veal, variety meats and by-products, brain, rawLamb, Veal, and Game ProductsSR Legacy562
Veal, variety meats and by-products, heart, cooked, braisedLamb, Veal, and Game ProductsSR Legacy682
Veal, variety meats and by-products, heart, rawLamb, Veal, and Game ProductsSR Legacy682
Veal, variety meats and by-products, kidneys, cooked, braisedLamb, Veal, and Game ProductsSR Legacy682
Veal, variety meats and by-products, kidneys, rawLamb, Veal, and Game ProductsSR Legacy742
Veal, variety meats and by-products, liver, cooked, braisedLamb, Veal, and Game ProductsSR Legacy1102
Veal, variety meats and by-products, liver, cooked, pan-friedLamb, Veal, and Game ProductsSR Legacy1112
Veal, variety meats and by-products, liver, rawLamb, Veal, and Game ProductsSR Legacy1102
Veal, variety meats and by-products, lungs, cooked, braisedLamb, Veal, and Game ProductsSR Legacy452
Veal, variety meats and by-products, lungs, rawLamb, Veal, and Game ProductsSR Legacy452
Veal, variety meats and by-products, pancreas, cooked, braisedLamb, Veal, and Game ProductsSR Legacy342
Veal, variety meats and by-products, pancreas, rawLamb, Veal, and Game ProductsSR Legacy352
Veal, variety meats and by-products, spleen, cooked, braisedLamb, Veal, and Game ProductsSR Legacy472
Veal, variety meats and by-products, spleen, rawLamb, Veal, and Game ProductsSR Legacy472
Veal, variety meats and by-products, thymus, cooked, braisedLamb, Veal, and Game ProductsSR Legacy901
Veal, variety meats and by-products, thymus, rawLamb, Veal, and Game ProductsSR Legacy842
Veal, variety meats and by-products, tongue, cooked, braisedLamb, Veal, and Game ProductsSR Legacy562
Veal, variety meats and by-products, tongue, rawLamb, Veal, and Game ProductsSR Legacy562
Vegan mayonnaiseSurvey (FNDDS)657
Vegetable and fruit juice drink, with high vitamin CSurvey (FNDDS)655
Vegetable and fruit juice drink, with high vitamin C, dietSurvey (FNDDS)656

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.