Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breadedRestaurant FoodsSR Legacy1031
T.G.I. FRIDAY'S, chicken fingersRestaurant FoodsSR Legacy1191
T.G.I. FRIDAY'S, chicken fingers, from kids' menuRestaurant FoodsSR Legacy1222
T.G.I. FRIDAY'S, classic sirloin steak (10 oz)Restaurant FoodsSR Legacy1111
T.G.I. FRIDAY'S, french friesRestaurant FoodsSR Legacy1011
T.G.I. FRIDAY'S, fried mozzarellaRestaurant FoodsSR Legacy1192
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menuRestaurant FoodsSR Legacy1192
TACO BELL, BURRITO SUPREME with beefFast FoodsSR Legacy1241
TACO BELL, BURRITO SUPREME with chickenFast FoodsSR Legacy981
TACO BELL, BURRITO SUPREME with steakFast FoodsSR Legacy981
TACO BELL, Bean BurritoFast FoodsSR Legacy1211
TACO BELL, NachosFast FoodsSR Legacy1191
TACO BELL, Nachos SupremeFast FoodsSR Legacy1221
TACO BELL, Original Taco with beef, cheese and lettuceFast FoodsSR Legacy1001
TACO BELL, Soft Taco with beef, cheese and lettuceFast FoodsSR Legacy1201
TACO BELL, Soft Taco with chicken, cheese and lettuceFast FoodsSR Legacy1211
TACO BELL, Soft Taco with steakFast FoodsSR Legacy981
TACO BELL, Taco SaladFast FoodsSR Legacy981
TabboulehSurvey (FNDDS)652
Table fat, NFSSurvey (FNDDS)655
Taco or tostada salad with chickenSurvey (FNDDS)656
Taco or tostada salad with chicken and sour creamSurvey (FNDDS)656
Taco or tostada salad with meatSurvey (FNDDS)657
Taco or tostada salad with meat and sour creamSurvey (FNDDS)656
Taco or tostada salad, meatlessSurvey (FNDDS)656

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.