Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Stewed chitterlings, Puerto Rican styleSurvey (FNDDS)652
Stewed dried beef, Puerto Rican styleSurvey (FNDDS)652
Stewed gizzards, Puerto Rican styleSurvey (FNDDS)652
Stewed goat, Puerto Rican styleSurvey (FNDDS)653
Stewed pig's feet, Puerto Rican styleSurvey (FNDDS)653
Stewed pork, Puerto Rican styleSurvey (FNDDS)652
Stewed potatoesSurvey (FNDDS)652
Stewed potatoes with tomatoesSurvey (FNDDS)652
Stewed potatoes, Puerto Rican styleSurvey (FNDDS)655
Stewed rabbit, Puerto Rican style,Survey (FNDDS)654
Stewed rice, Puerto Rican styleSurvey (FNDDS)652
Stewed salmon, Puerto Rican styleSurvey (FNDDS)652
Stewed seasoned ground beef, Mexican styleSurvey (FNDDS)652
Stewed seasoned ground beef, Puerto Rican styleSurvey (FNDDS)652
Stewed tripe, with potatoes, Puerto Rican styleSurvey (FNDDS)652
Stewed, seasoned, ground beef and pork with potatoes, Mexican styleSurvey (FNDDS)652
Stewed, seasoned, ground beef and pork, Mexican styleSurvey (FNDDS)652
Stewed, seasoned, ground beef with potatoes, Mexican styleSurvey (FNDDS)652
Stinging Nettles, blanched (Northern Plains Indians)American Indian/Alaska Native FoodsSR Legacy451
Stir fried beef and vegetables in soy sauceSurvey (FNDDS)652
Strawberries, cannedSurvey (FNDDS)652
Strawberries, canned, heavy syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy901
Strawberries, frozenSurvey (FNDDS)653
Strawberries, frozen, sweetened, slicedFruits and Fruit JuicesSR Legacy902
Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy934

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.